Black Bear · Poultry, Chicken and Turkey
Gourmet Chicken Breast
A 2 oz (56g) serving of Gourmet Chicken Breast by Black Bear has 70 calories, 1g of sugars and 360mg of sodium, as submitted by Black Bear Enterprise, Inc. to USDA (FoodData Central 2578287, record updated May 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2622562.
Values for the declared serving and per 100 g. FoodData Central 2578287, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Black Bear Enterprise, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 630003616122
- Category
- Poultry, Chicken and Turkey
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other poultry, chicken and turkey
Per 100 g, it has more sugar than 85% of the 722 poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 6% carbohydrate, 27% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 85% |
| Sodium | 643 mg | 179 mg | 87% |
| Protein | 19.6 g | 19.2 g | 54% |
| Calories | 125 | 143 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.
Other breast in this aisle
287 of the 722 poultry, chicken and turkey products are named breast. Per 100 g their median is 110 calories, 308 mg of sodium and 20.4 g of protein; 248 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Endicott Style Seasoned Chicken Breast Cubes LUPO'S SPIEDIES | 513 mg | 142 |
| Cajun Style Boneless Duck Breast CULVER DUCK | 513 mg | 195 |
| Turkeys Raised with No Antibiotics Ever Turkey Breast Tenderloin HONEST TURKEY | 509 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% SALT, ISOLATED SOY PROTEIN, SUGAR, NONFAT DRY MILK, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, BROWNED IN CANOLA OIL
The statement lists 9 ingredients at the top level, beginning with Chicken Breast, Water, Contains Less Than 2% Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Black Bear Enterprise, Inc. submitted to USDA (FoodData Central 2578287).
More Black Bear poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Applewood Smoked Turkey Breast | 93 | 0 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Black Bear Gourmet Chicken Breast?
70 per 2 oz (56g) serving, and 125 per 100 g.
How much sodium is in Black Bear Gourmet Chicken Breast?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Black Bear Enterprise, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov