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King Soopers · Cakes, Cupcakes, Snack Cakes

Gourmet Cinnamon Roll, Cream Cheese

A 4.5 oz (128g) serving of Gourmet Cinnamon Roll, Cream Cheese by King Soopers has 470 calories, 32g of sugars and 570mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1914722, record updated Oct 5, 2018).

Nutrition Facts

Serving size4.5 oz (128g)
Amount per serving
Calories470
% Daily Value*
Total Fat 14g18%
Saturated Fat 3.5g17%
Trans Fat 1g
Cholesterol 15mg5%
Sodium 570mg25%
Total Carbohydrate 78g28%
Dietary Fiber 2g7%
Total Sugars 32g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 150mg12%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110023537
UPC
011110023537
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 28% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 66% carbohydrate, 27% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Cinnamon Roll, Cream Cheese against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g31.8 g28%
Sodium445 mg289 mg90%
Protein7 g3.7 g95%
Calories36738636%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other roll in this aisle

218 of the 8,749 cakes, cupcakes, snack cakes products are named roll. Per 100 g their median is 372 calories, 316 mg of sodium and 4.5 g of protein; 194 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Roll CLOVERHILL BAKERY351 mg351
Miami Onion Roll Company, Chocolate Babka MIAMI ONION ROLL COMPANY351 mg333
Petite Cinnamon Rolls FIRST STREET348 mg348

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, BROWN SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEXTROSE, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, (TBHQ, CITRIC ACID, CALCIUM PROPIONATE, SODIUM BENZOATE, PROPIONIC ACID, POTASSIUM SORBATE PRESERVATIVES) BETA-CAROTENE COLOR, VITAMIN A PALMITATE), WHEY CREAM, CREAM CHEESE (CORN AND SKIM MILK, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), MALTODEXTRIN, VETGETABLE SHORTENING (INTERSTERIFIED SOYBEAN OIL, POLYSORBATE 60) EGGS, PALM OIL, CINNAMON, DEFATTED SOY FLOUR, EGG, YOLKS, CORN STARCH, COTTONSEED FIBER, CELLULOSE, CALCIUM CARBONATE, CORN SYRUP, SODIUM ACID PYROPHOSPHATE, DEHYRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK ENZYMES) CALCIUM SULFATE BAKING SODA, FOOD STRACH MODIFIED, COCOA PROCESSED WITH MONOSODIUM GLUTAMATE. ETHYL ALCHOL, SODIUM CAROBOXYMETHYLCELLULOSE. BUTTERMILK, AUTOLYZED YEAST EXTRACT. DISODIUM PHOSPHATE & INSOINATE, ASCORBIC ACID, TITANIUM DIOXIDECOLOR, DISODIUMGUANYLATE, AGARAGARCARAMEL COLOR WITH SULFITES, YELLOW 5, YELLOW 6, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SODIUM HEXAMETAPHOSPHATE, PROPYLENE GLYCOL, GLYCERIN, TRICALCIUM PHOSPHATE, SOY LECITHIN.

The statement lists 41 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1914722).

More King Soopers cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gourmet Cinnamon Roll Maple36725 g453 mg
Cinnamon Roll, Cherry36129.51 g443 mg
Apple Cinnamon Rolls37731.15 g459 mg
King Soopers, City Market, Give Thanks Seasonal Chocolate Cake40536.49 g419 mg
King Soopers, Spice Cake41035.9 g359 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in King Soopers Gourmet Cinnamon Roll, Cream Cheese?

470 per 4.5 oz (128g) serving, and 367 per 100 g.

How much sodium is in King Soopers Gourmet Cinnamon Roll, Cream Cheese?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov