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King Soopers nutrition facts

USDA's branded food database lists 35 King Soopers products from The Kroger Co. in 14 categories; the most are cakes, cupcakes, snack cakes (8). Of the 35 with a measured place in their category, 19 have less sugar per 100 g than the category's median and 16 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

King Soopers against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cakes, Cupcakes, Snack Cakes827.3 g vs 31.8 g431 vs 289 mg6.6 g vs 3.7 g
Breads and Buns65.3 g vs 4.7 g482 vs 464 mg10.4 g vs 8.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

King Soopers products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
French BreadBreads and Buns3000 g (0%)940 mg (97%)
French Bread, Pumpkin White Chocolate Chunk CookieBreads and Buns42142.1 g (100%)386 mg (23%)
King Soopers, City Market, Ancient Grain Artisan BreadBreads and Buns2410 g (0%)352 mg (16%)
King Soopers, City Market, Sliders Mini BunsBreads and Buns2503.6 g (37%)464 mg (49%)
King Soopers, City Market, White Sliders Enriched Mini BunsBreads and Buns2867.1 g (72%)500 mg (62%)
Sliders Enriched Mini BunsBreads and Buns3217.1 g (72%)607 mg (87%)
Apple Cinnamon RollsCakes, Cupcakes, Snack Cakes37731.1 g (48%)459 mg (92%)
Cinnamon Roll, CherryCakes, Cupcakes, Snack Cakes36129.5 g (44%)443 mg (90%)
Crunch Cake, MangoCakes, Cupcakes, Snack Cakes32120.5 g (15%)282 mg (47%)
Gourmet Cinnamon Roll MapleCakes, Cupcakes, Snack Cakes36725.0 g (28%)453 mg (91%)
Gourmet Cinnamon Roll, Cream CheeseCakes, Cupcakes, Snack Cakes36725.0 g (28%)445 mg (90%)
King Soopers, Cinnamon Coffee CakeCakes, Cupcakes, Snack Cakes31423.5 g (23%)353 mg (71%)
King Soopers, City Market, Give Thanks Seasonal Chocolate CakeCakes, Cupcakes, Snack Cakes40536.5 g (64%)419 mg (86%)
King Soopers, Spice CakeCakes, Cupcakes, Snack Cakes41035.9 g (62%)359 mg (72%)
King Soopers, Cottage CheeseCheese714.4 g (85%)425 mg (18%)
Bakery Smores CookieCookies and Biscuits53639.3 g (74%)607 mg (93%)
King Soopers, City Market, Smores Soft Top CookiesCookies and Biscuits43840.6 g (79%)484 mg (88%)
King Soopers, M&m Mini CookiesCookies and Biscuits54241.7 g (82%)396 mg (76%)
Soft Cookies, Chocolate Cherry ChipCookies and Biscuits42239.1 g (73%)344 mg (63%)
Half & Half a Blend of Milk & CreamCream1333.3 g (23%)33 mg (16%)
Apple StrudelCroissants, Sweet Rolls, Muffins and Other Pastries25014.7 g (14%)77 mg (4%)
Cherry StrudelCroissants, Sweet Rolls, Muffins and Other Pastries2508.8 g (9%)74 mg (3%)
Mini Pretzel Butter CroissantCroissants, Sweet Rolls, Muffins and Other Pastries3204.0 g (5%)400 mg (80%)
Regular Macaroni SaladDeli Salads2144.8 g (59%)559 mg (81%)
Pico De GalloDips and Salsa260 g (0%)190 mg (6%)
Old Fashioned Oven Ready Meat Loaf MixFrozen Dinners and Entrees2140.9 g (17%)536 mg (93%)
2% Fat MilkMilk504.6 g (19%)50 mg (22%)
Fat Free Skim MilkMilk334.6 g (19%)50 mg (22%)
King Sooper's, City Market, Gourmet Belgium WafflesPancakes, Waffles, French Toast and Crepes28420.9 g (38%)149 mg (6%)
Mustard Potato SaladPickles, Olives, Peppers and Relishes1263.0 g (51%)600 mg (38%)
Old Fashioned Potato SaladPickles, Olives, Peppers and Relishes1791.4 g (42%)293 mg (16%)
Potato Salad, MustardPickles, Olives, Peppers and Relishes1263.0 g (51%)600 mg (38%)
Bbq Chicken Salad SandwichPrepared Subs and Sandwiches2484.7 g (83%)551 mg (40%)
Sandwich Bun, Ham, Swish & Caramelized OnionPrepared Subs and Sandwiches2355.0 g (86%)665 mg (65%)
Beer BratwurstSausages, Hotdogs and Brats2001.2 g (45%)553 mg (8%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov