GetFoodFacts

Do Biz Cookies · Frozen Bread and Dough

Gourmet Cookie Dough, Chocolate Overdose

One 1/2 Tbsp (28g) serving of Gourmet Cookie Dough, Chocolate Overdose by Do Biz Cookies has 90 calories, 10g of sugars and 130mg of sodium, as submitted by Do-Biz Foods LLC. to USDA (FoodData Central 1899399, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 1/2 Tbsp (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 130mg6%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Do-Biz Foods LLC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0692235012110
UPC
692235012110
Category
Frozen Bread and Dough
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 96% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 36 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 36 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 36 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 36 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 36 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 36 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 36 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 36 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Cookie Dough, Chocolate Overdose against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g3.3 g96%
Sodium464 mg480 mg46%
Protein7.1 g7.5 g44%
Calories32131655%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

Other dough in this aisle

130 of the 1,077 frozen bread and dough products are named dough. Per 100 g their median is 324 calories, 393 mg of sodium and 6.7 g of protein; 88 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookies & Cream + Chocolate Chip Cookie Monsta + Ride or Die Cookie Dough Drops DOUGHP361 mg444
Simply Enjoy, Puff Pastry Dough Sheets SIMPLY ENJOY352 mg400
White Dinner Roll Dough ESSENTIAL EVERYDAY342 mg263

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR)], WHEAT FLOUR UNBLEACHED (FLOUR, MALTED BARLEY FLOUR), PASTEURIZED EGGS, COCOA, ROLLED OATS, LEAVING (BAKING SODA), SALT, NATURAL AND ARTIFICIAL FLAVORS.

The statement lists 10 ingredients at the top level, beginning with Sugar, Butter (cream, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Do-Biz Foods LLC. submitted to USDA (FoodData Central 1899399).

Questions about this product

How many calories are in Do Biz Cookies Gourmet Cookie Dough, Chocolate Overdose?

90 per 1 1/2 Tbsp (28g) serving, and 321 per 100 g.

How much sodium is in Do Biz Cookies Gourmet Cookie Dough, Chocolate Overdose?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Do-Biz Foods LLC. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov