GetFoodFacts

Stephen's · Drink Mixes

Gourmet Hot Cocoa, Cookies 'n' Creme

A 3 Tbsp (36g) serving of Gourmet Hot Cocoa, Cookies 'n' Creme by Stephen's has 150 calories, 18g of sugars and 140mg of sodium, as submitted by Indulgent Foods, LLC to USDA (FoodData Central 2027638, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 Tbsp (36g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 18g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Indulgent Foods, LLC submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0729776413264
UPC
729776413264
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 48% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 77% carbohydrate, 20% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 50 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 50 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 50 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 50 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 50 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 50 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 50 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 50 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Hot Cocoa, Cookies 'n' Creme against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g50 g48%
Sodium389 mg250 mg56%
Protein2.8 g0 g57%
Calories41737578%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other cocoa in this aisle

765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 216 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
SWISS MISS Gift Pack Cookies and Cocoa, 3.84 OZ Swiss Miss308 mg519
Instant Hot Cocoa Mix KOSURE304 mg357
Candy Cane Hot Cocoa Mix ARCHER FARMS304 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, MALTODEXTRIN, DAIRY PRODUCT SOLIDS, COCONUT OIL, CORN SYRUP SOLIDS, COOKIES AND CREAM DROPLET (COATING [SUGAR, VEGETABLE OILS {PALM KERNAL AND PALM}, WHEY, WHOLE MILK, SOY LECITHIN, NATURAL FLAVOR], COOKIE [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], ORGANIC SUGAR, CANOLA OIL, COCOA - PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SALT, BAKING SODA, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (A MILK DERIVATIVE), SALT, CARRAGEENAN, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, XANTHAN GUM.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Indulgent Foods, LLC submitted to USDA (FoodData Central 2027638).

More Stephen's drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gourmet Hot Cocoa, Dark Chocolate41761.11 g611 mg
Stephen's, Gourmet Hot Cocoa, Chocolate Mint Truffle41761.11 g528 mg
Stephen's, Drink Mix, Mexican Chocolate41761.11 g472 mg
Stephen's, Gourmet Hot Cocoa, Pumpkin41761.11 g417 mg
Gourmet English Toffee, Hot Cocoa41761.11 g472 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stephen's Gourmet Hot Cocoa, Cookies 'n' Creme?

150 per 3 Tbsp (36g) serving, and 417 per 100 g.

How much sodium is in Stephen's Gourmet Hot Cocoa, Cookies 'n' Creme?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Indulgent Foods, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov