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La Costena · Pickles, Olives, Peppers and Relishes

Gourmet Pitted Olives

A 3 olives (15g) serving of Gourmet Pitted Olives by La Costena has 30 calories, 0g of sugars and 180mg of sodium, as submitted by Conservas La Costena S.A. to USDA (FoodData Central 2105679, record updated May 6, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2269664.

Nutrition Facts

Serving size3 olives (15g)
Amount per serving
Calories30
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conservas La Costena S.A. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076397030357
UPC
076397030357
Category
Pickles, Olives, Peppers and Relishes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 75% of them.

Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Pitted Olives against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.6 g0%
Sodium1,200 mg750 mg75%
Protein0 g0 g0%
Calories20010785%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other olives in this aisle

1,791 of the 9,108 pickles, olives, peppers and relishes products are named olives. Per 100 g their median is 167 calories, 1,412 mg of sodium and 0 g of protein; 653 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Castelvetrano Olives with Pesto & Parmesan Fairway Operating Corp.946 mg286
Cracked Green Olives with Garlic GOLCHIN938 mg112
Black Whole Olives ROYAL SELECT938 mg188

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olives", one per barcode.

What is in it

Ingredients (as submitted): OLIVES (PITTED), WATER, SALT, VINEGAR, CITRIC ACID, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE (CHEMICAL PRESERVATIVE), ASCORBIC ACID, LACTIC ACID.

The statement lists 9 ingredients at the top level, beginning with Olives (pitted), Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.

Source: the ingredient statement Conservas La Costena S.A. submitted to USDA (FoodData Central 2105679).

More La Costena pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Stuffed with Jalapeno Olives179n/a1,000 mg
Chipotles Peppers in Adobo Sauce676.67 g800 mg
Pickled Jalapeno Peppers503.33 g700 mg
Diced Chipotles Peppers420 g778 mg
Fire Roasted Whole Peppers Toreados383.85 g1,923 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Costena Gourmet Pitted Olives?

30 per 3 olives (15g) serving, and 200 per 100 g.

How much sodium is in La Costena Gourmet Pitted Olives?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conservas La Costena S.A. submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov