Orville Redenbacher's · Popcorn, Peanuts, Seeds and Related Snacks
Gourmet Popping Corn, Light Butter
A 2 Tbsp (31g) serving of Gourmet Popping Corn, Light Butter by Orville Redenbacher's has 120 calories and 190mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935519, record updated Aug 30, 2019).
Values for the declared serving and per 100 g. FoodData Central 1935519, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027000487709
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 85% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 57% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 613 mg | 250 mg | 85% |
| Protein | 9.7 g | 13.3 g | 33% |
| Calories | 387 | 536 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other corn in this aisle
3,302 of the 19,429 popcorn, peanuts, seeds and related snacks products are named corn. Per 100 g their median is 475 calories, 586 mg of sodium and 7.1 g of protein; 1,795 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Act Ii, Microwave Popcorn, Butter ACT II | 487 mg | 333 |
| Popcorn, Lite Natural White RIEHLE'S SELECT | 485 mg | 424 |
| Light Natural Microwave Popcorn GOLDEN FLUFF | 485 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN POPPING CORN, PALM OIL, LESS THAN 2% OF: SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, BUTTER, COLOR ADDED, TBHQ AND CITRIC ACID (FOR FRESHNESS).
The statement lists 8 ingredients at the top level, beginning with Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2019), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935519).
More Orville Redenbacher's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt Gourmet Popping Corn | 382 | 0 g | 1,118 mg |
| Light Butter Gourmet Popping Corn | 376 | n/a | 464 mg |
| Rosemary with a Touch of Olive Oil Popcorn | 376 | n/a | 941 mg |
| Buttery Gourmet Popping Corn | 375 | 0 g | 450 mg |
| Hot Air Chaud Gourmet Popping Corn | 375 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Orville Redenbacher's Gourmet Popping Corn, Light Butter?
120 per 2 Tbsp (31g) serving, and 387 per 100 g.
How much sodium is in Orville Redenbacher's Gourmet Popping Corn, Light Butter?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Aug 30, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov