Sprecher · Soda
Gourmet Soda, Lo-cal Root Beer
A 8 fl oz (240ml) serving of Gourmet Soda, Lo-cal Root Beer by Sprecher has 25 calories, 4g of sugars and 50mg of sodium, as submitted by Sprecher Brewing Company, Inc. to USDA (FoodData Central 2240216, record updated Jun 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2240216, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sprecher Brewing Company, Inc. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 045243001445
- Category
- Soda
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 23% of the 6,764 soda products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 10.6 g | 23% |
| Sodium | 21 mg | 10 mg | 90% |
| Protein | 0.4 g | 0 g | 99% |
| Calories | 10 | 42 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other soda in this aisle
3,356 of the 6,764 soda products are named soda. Per 100 g their median is 44 calories, 10 mg of sodium and 0 g of protein; 3,233 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Diet Soda DR PEPPER | 16 mg | 0 |
| Vernors, Zero Calorie Ginger Soda Wisconsin's Best Food Corp. | 16 mg | 0 |
| Mountain Dew, Flavored Soda, Baja Blast MOUNTAIN DEW | 16 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soda", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, GLUCOSE SYRUP, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, RAW WI HONEY, SODIUM GLUCONATE, SODIUM SACCHARIN, VANILLIN, PHOSPHORIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE), QUILLAIA/YUCCA EXTRACT, VANILLA, AND CARAMEL COLOR.
The statement lists 13 ingredients at the top level, beginning with Carbonated Water, Glucose Syrup, Natural & Artificial Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2018), not the label on the shelf today.
Source: the ingredient statement Sprecher Brewing Company, Inc. submitted to USDA (FoodData Central 2240216).
More Sprecher soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Low-cal Root Beer Fire-brewed Craft Soda, Low-cal Root Beer | 9 | 1.25 g | 18 mg |
| Orange Dream Lo-cal Craft Soda | 8 | 1.67 g | 6 mg |
| Sprecher, Gourmet Soda, Ginger Ale | 33 | 7.08 g | 8 mg |
| Sprecher, Gourmet Soda, Orange Dream | 42 | 9.17 g | 12 mg |
| Dr Sprecher Fire-brewed Craft Soda | 44 | 10.62 g | 20 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sprecher Gourmet Soda, Lo-cal Root Beer?
25 per 8 fl oz (240ml) serving, and 10 per 100 g.
How much sodium is in Sprecher Gourmet Soda, Lo-cal Root Beer?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sprecher Brewing Company, Inc. submitted to USDA, last updated Jun 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov