Alicia's · Prepared Wraps and Burittos
Gourmet Tamales Black Bean with Cheese
A 6.5 oz (184g) serving of Gourmet Tamales Black Bean with Cheese by Alicia's has 300 calories, 0g of sugars and 900mg of sodium, as submitted by Walbak International Marketing Ltd. to USDA (FoodData Central 2423120, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2423120, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walbak International Marketing Ltd. submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 752830210776
- Category
- Prepared Wraps and Burittos
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, none of the 683 prepared wraps and burittos products in USDA's branded database has less sugar, and it has more sodium than 48% of them.
Where the calories come from: 50% carbohydrate, 37% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.5 g | 0% |
| Sodium | 491 mg | 505 mg | 48% |
| Protein | 5.4 g | 10.6 g | 9% |
| Calories | 164 | 209 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other cheese in this aisle
155 of the 683 prepared wraps and burittos products are named cheese. Per 100 g their median is 225 calories, 529 mg of sodium and 10.9 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Chile & Cheese Tamales TUCSON TAMALE | 387 mg | 232 |
| Cali Cream Cheese Roll Wr MAI | 386 mg | 170 |
| Chicken Bacon Ranch Flame-cooked Flour Tortillas, Celery, Spring Mix, White Meat Chicken, Ranch Sauce, Monterey Jack-colby Cheese, Cartots, Red Cabbage and Bacon Crumbles Tortilla Wrap Kit SAFEWAY | 383 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CORN FLOUR, WATER, BLACK BEANS, NON-GMO CANOLA OIL, GARLIC, ONION, PARSLEY, MINT, OREGANO, CILANTRO, DRIED OREGANO, CELERY, OAXACA CHEESE (ENZYMES, PASTEURIZED CULTURED GRADE A WHOLE MILK, SALT, SODIUM CITRATE), SALT, AND BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE).
The statement lists 15 ingredients at the top level, beginning with Ingredients: Corn Flour, Water, Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Walbak International Marketing Ltd. submitted to USDA (FoodData Central 2423120).
Questions about this product
How many calories are in Alicia's Gourmet Tamales Black Bean with Cheese?
300 per 6.5 oz (184g) serving, and 164 per 100 g.
How much sodium is in Alicia's Gourmet Tamales Black Bean with Cheese?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walbak International Marketing Ltd. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov