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Gourmet Nut · Other Snacks

Gourmet Trail Bites, Bananas & Dark Chocolate

One oz (28g) serving of Gourmet Trail Bites, Bananas & Dark Chocolate by Gourmet Nut has 110 calories, 8g of sugars and 30mg of sodium, as submitted by Arco Distributors, Inc. to USDA (FoodData Central 2067461, record updated Sep 2, 2021).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Arco Distributors, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0609722843874
UPC
609722843874
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 87% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 65% carbohydrate, 28% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 29 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 29 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 29 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 29 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 29 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 29 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 29 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 29 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Trail Bites, Bananas & Dark Chocolate against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g6.3 g87%
Sodium100 mg964 mg6%
Protein7.1 g16.7 g19%
Calories39344835%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): EXTRUDED RICE, OAT FLAKES, DARK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SOY LECITHIN AROMA), BARLEY MALT EXTRACT, CONCENTRATED GRAPE JUICE MAPLE SYRUP, GLYCEROL, CANOLA OIL,ALMONDS, DRIED BANANA GLUCOSE SYRUP, SEA SALT, SOY LECITHIN, NATURAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Extruded Rice, Oat Flakes, Dark Chocolate (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2021), not the label on the shelf today.

Source: the ingredient statement Arco Distributors, Inc. submitted to USDA (FoodData Central 2067461).

Questions about this product

How many calories are in Gourmet Nut Gourmet Trail Bites, Bananas & Dark Chocolate?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in Gourmet Nut Gourmet Trail Bites, Bananas & Dark Chocolate?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Arco Distributors, Inc. submitted to USDA, last updated Sep 2, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov