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Gourmet Nut nutrition facts

USDA's branded food database lists 22 Gourmet Nut products from Arco Distributors, Inc. in 7 categories; the most are popcorn, peanuts, seeds and related snacks (12). Of the 22 with a measured place in their category, 3 have less sugar per 100 g than the category's median and 17 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Gourmet Nut against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks1232.3 g vs 7.1 g25 vs 250 mg13.6 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Gourmet Nut products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Gourmet Nut, Sour Brite CrawlersCandy38546.1 g (19%)18 mg (32%)
Gummy Pecan Rings, PeachCandy40047.5 g (22%)20 mg (33%)
Gourmet Nut, Granola Nuggets, Blueberry with Vanilla & AlmondCereal43326.7 g (63%)400 mg (61%)
Granola Nuggets, Strawberry, Vanilla & AlmondsCereal43323.3 g (54%)467 mg (70%)
100% Whole Grain Chia SeedsOther Grains and Seeds4890 g (0%)18 mg (68%)
Gourmet Trail Bites, Bananas & Dark ChocolateOther Snacks39328.6 g (87%)100 mg (6%)
Almond Cranberry CrunchPopcorn, Peanuts, Seeds and Related Snacks48432.3 g (70%)32 mg (24%)
Cherries, Cashews, Pumpkin Seeds, Almonds, Raisins Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, AlmondsPopcorn, Peanuts, Seeds and Related Snacks50029.4 g (67%)0 mg (0%)
Dark Chocolate Covered CashewPopcorn, Peanuts, Seeds and Related Snacks52532.5 g (70%)0 mg (0%)
Gourmet Nut, Cajun Hot Mix, Hot Crunchy & SpicyPopcorn, Peanuts, Seeds and Related Snacks53625.0 g (63%)625 mg (85%)
Gourmet Nut, Dark Chocolate Covered, Cranberries, Blueberries & CherriesPopcorn, Peanuts, Seeds and Related Snacks29835.0 g (73%)0 mg (0%)
Gourmet Nut, Power Up Almond Cranberry Crunch Snack MixPopcorn, Peanuts, Seeds and Related Snacks48432.3 g (70%)32 mg (24%)
Gourmet Nut, Power Up Antioxidant Mix, Raisins, Dark Chocolate, Walnuts, Blueberries, Pecans, CranberriesPopcorn, Peanuts, Seeds and Related Snacks50020.0 g (59%)667 mg (86%)
Gourmet Nut, Power Up Protein Packed Trail MixPopcorn, Peanuts, Seeds and Related Snacks53635.7 g (74%)18 mg (22%)
Gourmet Nut, Power Up, High Energy Trail MixPopcorn, Peanuts, Seeds and Related Snacks35529.0 g (67%)65 mg (30%)
Gourmet Nut, Soy Nut Health MixPopcorn, Peanuts, Seeds and Related Snacks40026.7 g (64%)0 mg (0%)
Gourmetnut, Power Up Mega Omega Trail MixPopcorn, Peanuts, Seeds and Related Snacks53635.7 g (74%)18 mg (22%)
High Energy MixPopcorn, Peanuts, Seeds and Related Snacks35035.0 g (73%)50 mg (27%)
Gourmet Trail BitesSnack, Energy and Granola Bars35721.4 g (45%)100 mg (16%)
Gourmet Trail Bites, Pomegranates & BlueberriesSnack, Energy and Granola Bars35725.0 g (57%)104 mg (17%)
Red Apples Organic Apple ChipsWholesome Snacks38142.9 g (49%)0 mg (0%)
Red Organic Apples ChipsWholesome Snacks40043.3 g (50%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov