Grace · Bread and Muffin Mixes
Grace, Johnny Cake, Fried Dumpling/bakes Mix
A 1.1 oz (30g) serving of Grace, Johnny Cake, Fried Dumpling/bakes Mix has 100 calories, less than 1g of sugars and 340mg of sodium, as submitted by GRACE to USDA (FoodData Central 368610, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 368610, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GRACE submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 055234589395
- Category
- Bread and Muffin Mixes
- Records
- 1 under this UPC
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 21% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 6.7 g | 21% |
| Sodium | 1,133 mg | 788 mg | 68% |
| Protein | 10 g | 10 g | 49% |
| Calories | 333 | 367 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other cake in this aisle
60 of the 994 bread and muffin mixes products are named cake. Per 100 g their median is 344 calories, 1,000 mg of sodium and 8.3 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keto Pancake & Waffle Mix BIRCH BENDERS | 892 mg | 378 |
| Buttermilk Pancake & Waffle Mix HUNGRY JACK | 889 mg | 352 |
| Buttermilk Pancake & Waffle Mix JIFFY | 889 mg | 407 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE,M RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUMPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SUGAR, SALT,MALTODEXTRIN, NATURAL BUTTER FLAVOR (WITH ANNATTO AND TURMERIC), SPICE EXTRACTIVE.
The statement lists 8 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement GRACE submitted to USDA (FoodData Central 368610).
Questions about this product
How many calories are in Grace, Johnny Cake, Fried Dumpling/bakes Mix?
100 per 1.1 oz (30g) serving, and 333 per 100 g.
How much sodium is in Grace, Johnny Cake, Fried Dumpling/bakes Mix?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GRACE submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov