Kowalski's Markets · Pre-Packaged Fruit and Vegetables
Granny Smith Caramel Apple
A 205g serving of Granny Smith Caramel Apple by Kowalski's Markets has 250 calories, 37g of sugars and 180mg of sodium, as submitted by Kowalski Companies Inc. to USDA (FoodData Central 2062036, record updated Oct 31, 2017).
Values for the declared serving and per 100 g. FoodData Central 2062036, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kowalski Companies Inc. submitted to USDA, for the declared 205g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 879147003713
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 97% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 79% carbohydrate, 18% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.1 g | 2.4 g | 97% |
| Sodium | 88 mg | 29 mg | 75% |
| Protein | 1 g | 1.8 g | 21% |
| Calories | 122 | 43 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other apple in this aisle
580 of the 5,553 pre-packaged fruit and vegetables products are named apple. Per 100 g their median is 54 calories, 0 mg of sodium and 0.3 g of protein; 505 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple P.b. Crunch Double Dippers with Apple Slices, Peanut Butter & Raisins, Apple P.b. Crunch SIMPLY FRESH | 70 mg | 158 |
| Apples & Caramel Cup Deflect-O Corporation | 70 mg | 100 |
| Ready To Eat Red Apples' N Caramel Dip MOTT'S | 70 mg | 99 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): APPLE, CORN SYRUP, SWEETENED CONDENSED MILK, FRESH CREAM, SUGAR, PALM OIL, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER).
The statement lists 12 ingredients at the top level, beginning with Apple, Corn Syrup, Sweetened Condensed Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2017), not the label on the shelf today.
Source: the ingredient statement Kowalski Companies Inc. submitted to USDA (FoodData Central 2062036).
Questions about this product
How many calories are in Kowalski's Markets Granny Smith Caramel Apple?
250 per 205g serving, and 122 per 100 g.
How much sodium is in Kowalski's Markets Granny Smith Caramel Apple?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kowalski Companies Inc. submitted to USDA, last updated Oct 31, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov