GetFoodFacts

Hudson Henry · Cereal

Granola, Pistachios, Almonds & Coconut

A 1/4 cup (25g) serving of Granola, Pistachios, Almonds & Coconut by Hudson Henry has 140 calories, 5g of sugars and 70mg of sodium, as submitted by Caldo International Inc. to USDA (FoodData Central 2175167, record updated Apr 27, 2021).

Nutrition Facts

Serving size1/4 cup (25g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Caldo International Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013964687989
UPC
013964687989
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 32% carbohydrate, 60% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Granola, Pistachios, Almonds & Coconut against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g21.7 g41%
Sodium280 mg314 mg47%
Protein12 g8.8 g78%
Calories56038599%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,339 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Chocolate Macadamia Nut Organic Granola BEAR NAKED223 mg482
Granola with No Added Sugar Cereal with Crunchy Oat Clusters MEIJER223 mg429
Honey Almond Granola GOOD & GATHER222 mg444

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): ROLLED OATS, MAPLE SYRUP, SUNFLOWER SEEDS, PUMPKIN SEEDS, OLIVE OIL, SLICED ALMONDS, BROWN SUGAR, ORGANIC COCONUT, ROASTED PISTACHIOS (PISTACHIOS, PEANUT OIL, SALT), SEA SALT.

The statement lists 10 ingredients at the top level, beginning with Rolled Oats, Maple Syrup, Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Caldo International Inc. submitted to USDA (FoodData Central 2175167).

More Hudson Henry cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple, Pecans & Coconut Granola, Maple54220.83 g271 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hudson Henry Granola, Pistachios, Almonds & Coconut?

140 per 1/4 cup (25g) serving, and 560 per 100 g.

How much sodium is in Hudson Henry Granola, Pistachios, Almonds & Coconut?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Caldo International Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov