GetFoodFacts

Sweet Home Farm · Cereal

Granola with Real Maple Syrup, Maple Pecan

A 2/3 cup (55g) serving of Granola with Real Maple Syrup, Maple Pecan by Sweet Home Farm has 250 calories, 14g of sugars and 70mg of sodium, as submitted by 8th Avenue Food & Provisions, Inc. to USDA (FoodData Central 2623688, record updated May 16, 2023).

Nutrition Facts

Serving size2/3 cup (55g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 40g15%
Dietary Fiber 3g11%
Total Sugars 14g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 8th Avenue Food & Provisions, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075070350577
UPC
075070350577
Category
Cereal
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 60% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Granola with Real Maple Syrup, Maple Pecan against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.5 g21.7 g60%
Sodium127 mg314 mg31%
Protein7.3 g8.8 g31%
Calories45538591%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other syrup in this aisle

24 of the 7,179 cereal products are named syrup. Per 100 g their median is 434 calories, 241 mg of sodium and 9.5 g of protein; 4 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.

What is in it

Ingredients (as submitted): WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, MAPLE SYRUP, CORNSTARCH, PECANS, HONEY, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.

Source: the ingredient statement 8th Avenue Food & Provisions, Inc. submitted to USDA (FoodData Central 2623688).

More Sweet Home Farm cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Nut with Almonds Granola45320.75 g38 mg
French Vanilla with Almonds Granola43924.56 g132 mg
Sweet Home Farm, Granola, Vanilla Cocoa43623.64 g118 mg
Blueberry with Flax Granola43625.45 g109 mg
Cinnamon with Raisins Granola38229.09 g118 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sweet Home Farm Granola with Real Maple Syrup, Maple Pecan?

250 per 2/3 cup (55g) serving, and 455 per 100 g.

How much sodium is in Sweet Home Farm Granola with Real Maple Syrup, Maple Pecan?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 8th Avenue Food & Provisions, Inc. submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov