C2o · Plant Based Water
Grapefruit Fizz Sparkling Coconut Water
One can (320ml) serving of Grapefruit Fizz Sparkling Coconut Water by C2o has 30 calories, 6g of sugars and 85mg of sodium, as submitted by C2O LLC to USDA (FoodData Central 2364263, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2364263, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that C2O LLC submitted to USDA, for the declared 320ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850274007546
- Category
- Plant Based Water
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based water
Per 100 g, it has more sugar than 8% of the 643 plant based water products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based water: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 4.6 g | 8% |
| Sodium | 27 mg | 20 mg | 75% |
| Protein | 0 g | 0 g | 0% |
| Calories | 9 | 21 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 643 products, one per barcode.
Other water in this aisle
579 of the 643 plant based water products are named water. Per 100 g their median is 21 calories, 21 mg of sodium and 0 g of protein; 425 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 100% Pure Coconut Water KOH COCONUT | 21 mg | 21 |
| Coconut Water with Pulp PARROT | 21 mg | 31 |
| Foco, Coconut Water, Pomegranate FOCO | 21 mg | 21 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): PURE COCONUT WATER, GRAPEFRUIT JUICE, CARBON DIOXIDE, CITRIC ACID, ASCORBIC ACID, CAFFEINE (FROM GREEN COFFEE BERRY FRUIT), STEVIA EXTRACT, NATURAL COLOR, NATURAL FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Pure Coconut Water, Grapefruit Juice, Carbon Dioxide. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement C2O LLC submitted to USDA (FoodData Central 2364263).
More C2o plant based water
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Pure Coconut Water | 12 | 2.92 g | 54 mg |
| Coconut Water, Tropical Punch | 17 | 3.33 g | 54 mg |
| Coconut Water Hydration Pack | 19 | 5.16 g | 31 mg |
| C2o, Pure Coconut Water | 21 | 5 g | 31 mg |
| Coconut Water | 21 | 4.17 g | 27 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in C2o Grapefruit Fizz Sparkling Coconut Water?
30 per 1 can (320ml) serving, and 9 per 100 g.
How much sodium is in C2o Grapefruit Fizz Sparkling Coconut Water?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record C2O LLC submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov