Grapefruit, raw, pink and red, California and Arizona
USDA Standard Reference Fruits and Fruit Juices
Grapefruit, raw, pink and red, California and Arizona contains 37 calories per 230g, according to the USDA FoodData Central database. It provides 0.5g of protein, 0.1g of fat, and 9.7g of carbohydrates.
Values per 230g
Macro Breakdown
37
Calories per 100g
0.5g
Protein
0.1g
Total Fat
9.7g
Carbs
1mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 9.7 G | 0% |
| Energy | 37.0 KCAL | — |
| Protein | 0.5 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.4 G | — |
| Energy | 155.0 kJ | — |
| Water | 89.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 12.0 UG | — |
| Folate, food | 12.0 UG | — |
| Folate, total | 12.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.1 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.0 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 38.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 147.0 MG | 3% |
| Sodium, Na | 1.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 9.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 12.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 259 IU | — |
| Vitamin A, RAE | 13.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
Tangerines, (mandarin oranges), canned, juice pack
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
Grapefruit, sections, canned, juice pack, solids and liquids
Grapefruit, raw, white, California
Frequently Asked Questions
How many calories are in Grapefruit, raw, pink and red, California and Arizona? ▼
Grapefruit, raw, pink and red, California and Arizona contains 37 calories per 100g. It has 0.5g of protein, 0.1g of fat, and 9.7g of carbohydrates.
What are the macros in Grapefruit, raw, pink and red, California and Arizona? ▼
Per 100g, Grapefruit, raw, pink and red, California and Arizona has 0.5g protein (5% of calories), 0.1g fat, and 9.7g carbs.
How much sodium is in Grapefruit, raw, pink and red, California and Arizona? ▼
Grapefruit, raw, pink and red, California and Arizona contains 1mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).