Windy Knoll · Ice Cream and Frozen Yogurt
Grapenut Homemade Ice Cream
A 2/3 cup (94g) serving of Grapenut Homemade Ice Cream by Windy Knoll has 220 calories, 20g of sugars and 80mg of sodium, as submitted by Caldo International Inc. to USDA (FoodData Central 2449547, record updated Dec 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449547, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Caldo International Inc. submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013964145557
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 44% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.3 g | 21.8 g | 44% |
| Sodium | 85 mg | 74 mg | 61% |
| Protein | 3.2 g | 3.4 g | 41% |
| Calories | 234 | 215 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 4,875 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Ice Cream with Cookies MAXINE'S | 67 mg | 236 |
| Premium Ice Cream WESTERN FAMILY | 67 mg | 254 |
| Tea-rrific, Ice Cream, London Mist TEA-RRIFIC | 67 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MIX (MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, CORN SYRUP, WHEY, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), CEREAL (WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST, REDUCED IRON, VITAMIN B3, ZINC OXIDE, VITAMIN B6, VITAMIN B1, FOLIC ACID), EGG BASE (EGG YOLK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, POTASSIUM SORBATE, CITRIC ACID), NATURAL & ARTIFICIAL FLAVOR.
The statement lists 4 ingredients at the top level, beginning with Mix (milk, Cream, Liquid Sugar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2022), not the label on the shelf today.
Source: the ingredient statement Caldo International Inc. submitted to USDA (FoodData Central 2449547).
Questions about this product
How many calories are in Windy Knoll Grapenut Homemade Ice Cream?
220 per 2/3 cup (94g) serving, and 234 per 100 g.
How much sodium is in Windy Knoll Grapenut Homemade Ice Cream?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Caldo International Inc. submitted to USDA, last updated Dec 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov