Grapes, red, seedless, raw
USDA Foundation Fruits and Fruit Juices
Grapes, red, seedless, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
0.9g
Protein
0.2g
Total Fat
20.2g
Carbs
7mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 20.2 G | 0% |
| Protein | 0.9 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.5 G | — |
| Fructose | 9.2 G | — |
| Galactose | 0.0 G | — |
| Glucose | 8.2 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Sugars, Total | 17.3 G | — |
| Water | 78.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 0.1 UG | — |
| Vitamin C, total ascorbic acid | 3.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10.2 MG | 1% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 229.4 MG | 5% |
| Sodium, Na | 7.0 MG | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 8.6 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 24.9 MG | — |
| Zinc, Zn | 0.0 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 85.9 KCAL | — |
| Energy (Atwater Specific Factors) | 77.2 KCAL | — |
| Nitrogen | 0.1 G | — |
Frequently Asked Questions
What are the macros in Grapes, red, seedless, raw? ▼
Per 100g, Grapes, red, seedless, raw has 0.9g protein (366% of calories), 0.2g fat, and 20.2g carbs.
How much sodium is in Grapes, red, seedless, raw? ▼
Grapes, red, seedless, raw contains 7mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).