Gravy, au jus, canned
USDA Standard Reference Soups, Sauces, and Gravies
Gravy, au jus, canned contains 16 calories per 59g, according to the USDA FoodData Central database. It provides 1.2g of protein, 0.2g of fat, and 2.5g of carbohydrates.
Values per 59g
Macro Breakdown
16
Calories per 100g
1.2g
Protein
0.2g
Total Fat
2.5g
Carbs
478mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.5 G | 0% |
| Energy | 16.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 1.2 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 1.6 G | — |
| Energy | 67.0 kJ | — |
| Water | 94.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.9 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 4.0 MG | 0% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 81.0 MG | 2% |
| Sodium, Na | 478.0 MG | 21% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 2.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 30.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.4 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Gravy, au jus, canned? ▼
Gravy, au jus, canned contains 16 calories per 100g. It has 1.2g of protein, 0.2g of fat, and 2.5g of carbohydrates.
What are the macros in Gravy, au jus, canned? ▼
Per 100g, Gravy, au jus, canned has 1.2g protein (30% of calories), 0.2g fat, and 2.5g carbs.
How much sodium is in Gravy, au jus, canned? ▼
Gravy, au jus, canned contains 478mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).