Gravy, mushroom, canned
USDA Standard Reference Soups, Sauces, and Gravies
Gravy, mushroom, canned contains 50 calories per 238g, according to the USDA FoodData Central database. It provides 1.3g of protein, 2.7g of fat, and 5.5g of carbohydrates. Dietary fiber: 0.4g.
Values per 238g
Macro Breakdown
50
Calories per 100g
1.3g
Protein
2.7g
Total Fat
5.5g
Carbs
0.4g
Fiber
570mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.5 G | 0% |
| Energy | 50.0 KCAL | — |
| Fiber, total dietary | 0.4 G | 0% |
| Protein | 1.3 G | 0% |
| Total lipid (fat) | 2.7 G | 0% |
| Ash | 1.6 G | — |
| Energy | 209.0 kJ | — |
| Water | 89.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 12.0 UG | — |
| Folate, food | 12.0 UG | — |
| Folate, total | 12.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 1.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.0 MG | 1% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 106.0 MG | 2% |
| Sodium, Na | 570.0 MG | 25% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 2.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 15.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.9 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total monounsaturated | 1.2 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.1 G | — |
| PUFA 18:2 | 0.9 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Gravy, mushroom, canned? ▼
Gravy, mushroom, canned contains 50 calories per 100g. It has 1.3g of protein, 2.7g of fat, and 5.5g of carbohydrates.
What are the macros in Gravy, mushroom, canned? ▼
Per 100g, Gravy, mushroom, canned has 1.3g protein (10% of calories), 2.7g fat, and 5.5g carbs. Fiber: 0.4g.
How much sodium is in Gravy, mushroom, canned? ▼
Gravy, mushroom, canned contains 570mg of sodium per 100g, which is 25% of the recommended daily limit (2,300mg).