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Giant Eagle · Pickles, Olives, Peppers and Relishes

Greek-inspired Chopped Salad

One bowl (156g) serving of Greek-inspired Chopped Salad by Giant Eagle has 210 calories, 2g of sugars and 810mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2135438, record updated Feb 2, 2019).

Nutrition Facts

Serving size1 bowl (156g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18g23%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 810mg35%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 100mg8%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034923761
UPC
030034923761
Category
Pickles, Olives, Peppers and Relishes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 41% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 9% carbohydrate, 76% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Greek-inspired Chopped Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g2.6 g41%
Sodium519 mg750 mg34%
Protein5.1 g0 g87%
Calories13510764%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 1,260 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Egg Salad & Greenleaf Lettuce Croissant Taylor Fresh Foods, Inc.415 mg317
Classic Potato Salad LIDL414 mg164
Loaded Potato Salad MEMBER'S MARK414 mg193

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), GREEK INSPIRED VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], OLIVE OIL, WHITE WINE VINEGAR, APPLE CIDER VINEGAR, WHITE WINE, SALT, SUGAR, NATURAL FLAVORS, SPICES [MUSTARD], LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, XANTHAN GUM), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, SALT, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, LACTIC ACID, CALCIUM CHLORIDE).

The statement lists 5 ingredients at the top level, beginning with Vegetable Blend (escarole, Endive, Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2019), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2135438).

More Giant Eagle pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Italian-style Chopped Salad, Italian-style1342.01 g611 mg
India Sweet Relish13313.33 g600 mg
Hot Dog Relish13320 g1,000 mg
Sweet Relish13326.67 g800 mg
Turkey & Bacon Cobb Salad1411.95 g439 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Greek-inspired Chopped Salad?

210 per 1 bowl (156g) serving, and 135 per 100 g.

How much sodium is in Giant Eagle Greek-inspired Chopped Salad?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Feb 2, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov