Kroger · Frozen Appetizers and Hors D'oeuvres
Greek Inspired Flaky Phyllo Pastries Stuffed with Spinach, Cream Cheese, Feta Cheese, Onion & Parmesan Cheese Spanakopita
A 3 pieces (85g) serving of Greek Inspired Flaky Phyllo Pastries Stuffed with Spinach, Cream Cheese, Feta Cheese, Onion & Parmesan Cheese Spanakopita by Kroger has 240 calories, 2g of sugars and 270mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2462465, record updated Mar 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462465, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110093455
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 36% carbohydrate, 55% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 58% |
| Sodium | 318 mg | 490 mg | 15% |
| Protein | 7.1 g | 10 g | 22% |
| Calories | 282 | 231 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other spinach in this aisle
117 of the 4,401 frozen appetizers and hors d'oeuvres products are named spinach. Per 100 g their median is 231 calories, 402 mg of sodium and 7.1 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quiche, Florentine Swiss Cheese, Spinach Delicately Baked in a Rich Buttery Pastry NANCY'S | 247 mg | 241 |
| Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, and Mushroom Baked in a Delicate Swiss Cheese and Egg Custard TPBC | 247 mg | 129 |
| Spinach & Red Pepper Sauteed Spinach, Red Bell Pepper, and Mushroom Baked in a Delicate Swiss Cheese and Egg Custard Prestige Crustless Quiche SE GROCERS | 247 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), CANOLA OIL, FETA CHEESE (MILK, CREAM, MILK PROTEIN CONCENTRATE, MICROBIAL ENZYME, CALCIUM CHLORIDE, BACTERIAL CULTURE, CELLULOSE, SALT, LACTIC ACID), CORN STARCH, ONION, EGG, NON-HYDROGENATED MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, ANNATTO AND TURMERIC [FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), BREADCRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), DEXTROSE, MODIFIED CORN STARCH, SALT, VITAL WHEAT GLUTEN, YEAST, YEAST EXTRACT, MODIFIED CELLULOSE, SUGAR, GRANULATED GARLIC, SPICES, NATURAL FLAVOR.
The statement lists 23 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2462465).
More Kroger frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Onion Angus Burger Pan Sliders | 280 | 5.38 g | 430 mg |
| Chicken & Cheese Cornbread Sandwiches | 286 | 8.27 g | 579 mg |
| Queso Sticks | 286 | 2.38 g | 857 mg |
| Honey Battered Wrapped Chicken Mini Franks, Mini Corn Dogs | 276 | 13.16 g | 645 mg |
| Kroger, Chicken and Bbq Sauce Bites | 275 | 13.75 g | 625 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Greek Inspired Flaky Phyllo Pastries Stuffed with Spinach, Cream Cheese, Feta Cheese, Onion & Parmesan Cheese Spanakopita?
240 per 3 pieces (85g) serving, and 282 per 100 g.
How much sodium is in Kroger Greek Inspired Flaky Phyllo Pastries Stuffed with Spinach, Cream Cheese, Feta Cheese, Onion & Parmesan Cheese Spanakopita?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov