GetFoodFacts

Sol Cuisine · Vegetarian Frozen Meats

Greek Moussaka Meatless Meatballs

A 4 balls (80g) serving of Greek Moussaka Meatless Meatballs by Sol Cuisine has 140 calories, 1g of sugars and 320mg of sodium, as submitted by SOL CUISINE to USDA (FoodData Central 700884, record updated Apr 24, 2019).

Nutrition Facts

Serving size4 balls (80g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 7g3%
Dietary Fiber 4g14%
Total Sugars 1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 60mg4%
Iron 2mg11%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SOL CUISINE submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0628025017508
UPC
628025017508
Category
Vegetarian Frozen Meats
Records
1 under this UPC

How it compares with other vegetarian frozen meats

Per 100 g, it has more sugar than 41% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 23% carbohydrate, 44% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetarian frozen meats: sugar per 100 g

Sugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 277 vegetarian frozen meats products0 g11 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Greek Moussaka Meatless Meatballs against the 277 vegetarian frozen meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g1.4 g41%
Sodium400 mg505 mg23%
Protein12.5 g14.4 g29%
Calories17520026%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.

Other meatballs in this aisle

30 of the 277 vegetarian frozen meats products are named meatballs. Per 100 g their median is 189 calories, 500 mg of sodium and 15.6 g of protein; 8 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shanghai Meatless Meatballs HEIDIS REAL FOOD265 mg159
Italian Style Plant-based Protein Meatballs FUTURE FARM220 mg190
Barbados Meatless Meatballs HEIDI'S REAL FOOD195 mg186

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meatballs", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, EGGPLANT, SOY PROTEIN CONCENTRATE, ONION, EXPELLER PRESSED SUNFLOWER OIL, PEA PROTEIN, NATURAL FLAVOR, TOMATO PASTE, MODIFIED CELLULOSE, CORN STARCH, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), SPICES AND HERBS, YEAST EXTRACT, DRIED GARLIC, SEA SALT.

The statement lists 15 ingredients at the top level, beginning with Filtered Water, Eggplant, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 24, 2019), not the label on the shelf today.

Source: the ingredient statement SOL CUISINE submitted to USDA (FoodData Central 700884).

Questions about this product

How many calories are in Sol Cuisine Greek Moussaka Meatless Meatballs?

140 per 4 balls (80g) serving, and 175 per 100 g.

How much sodium is in Sol Cuisine Greek Moussaka Meatless Meatballs?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SOL CUISINE submitted to USDA, last updated Apr 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov