Dreamland · Deli Salads
Greek Orzo Salad
A 8 oz (227g) serving of Greek Orzo Salad by Dreamland has 330 calories, 2g of sugars and 710mg of sodium, as submitted by Dream Land,Inc to USDA (FoodData Central 1922884, record updated Oct 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1922884, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dream Land,Inc submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 825779020024
- Category
- Deli Salads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 8% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 57% carbohydrate, 33% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 3.7 g | 8% |
| Sodium | 313 mg | 372 mg | 37% |
| Protein | 3.5 g | 4.7 g | 31% |
| Calories | 145 | 193 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 296 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macaroni Salad FRESH FOODS MARKET | 250 mg | 200 |
| Vegetarian Wild Rice Salad, Cranberries & Mangos CULINARIA | 250 mg | 200 |
| Organic Spinach Salad with Chicken READY PAC FOODS | 250 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ORZO (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMA TOMATOES, CANOLA OIL, BLACK OLIVES, RED BELL PEPPER, RED WINE VINEGAR, GREEN ONIONS, PARSLEY, PITTED KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, SUNFLOWER OIL, POTASSIUM SORBATE - MAY CONTAIN PITS), FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CALCIUM CHLORIDE), DICED ROASTED RED PEPPER, SALT, BLACK PEPPER, GARLIC POWDER, CANOLA OIL, OLIVE OIL, SUGAR, RED WINE VINEGAR, WATER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2017), not the label on the shelf today.
Source: the ingredient statement Dream Land,Inc submitted to USDA (FoodData Central 1922884).
More Dreamland deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Penne Buno Gusto Salad | 145 | 0 g | 335 mg |
| Spinach Bowtie Pasta Salad | 137 | 0 g | 326 mg |
| Tabbouleh Salad | 137 | 0.44 g | 357 mg |
| Mandarin Noodle Salad | 154 | 5.29 g | 568 mg |
| Macaroni Salad | 163 | 3.08 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dreamland Greek Orzo Salad?
330 per 8 oz (227g) serving, and 145 per 100 g.
How much sodium is in Dreamland Greek Orzo Salad?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dream Land,Inc submitted to USDA, last updated Oct 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov