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Hostess · Cakes, Cupcakes, Snack Cakes

Greek Yogurt Cakes

One cake (40g) serving of Greek Yogurt Cakes by Hostess has 150 calories, 13g of sugars and 150mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 1567438, record updated Oct 5, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1600411.

Nutrition Facts

Serving size1 cake (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 150mg7%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 13g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0888109110185
UPC
888109110185
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 52% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 66% carbohydrate, 31% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Greek Yogurt Cakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.5 g31.8 g52%
Sodium375 mg289 mg76%
Protein2.5 g3.7 g15%
Calories37538641%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cakes in this aisle

1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 1,068 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Russian Tea Cakes SPAANS299 mg528
Golden Frosted Creme Cakes OTIS SPUNKMEYER299 mg403
Cake Boss, La La Love Cupcakes with Icing, Chocolate, Creamy Fudge CAKE BOSS298 mg412

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WATER, SOYBEAN OIL, CORN SYRUP, POLYDEXTROSE, BROWN SUGAR (SUGAR, MOLASSES), CORN STARCH, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GLYCERINE, HONEY, GREEK YOGURT POWDER (NONFAT DRY MILK, LACTIC ACID), SOY LECITHIN, EGG YOLKS, PALM OIL, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SODIUM BENZOATE (TO RETAIN FRESHNESS), BETA CAROTENE (COLOR), VITAMIN A PALMITATE, APPLE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, EGG WHITES, SOY FLOUR, SWEET DAIRY WHEY, CALCIUM AND SODIUM CASEINATE, SOY PROTEIN ISOLATE, SORBITAN MONOSTEARATE, PROPYLENE GLYCOL, PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED, AND/OR CANOLA OIL, BEEF FAT), CINNAMON, NATURAL AND ARTIFICIAL FLAVOR (CARMEL COLOR, BUTTER), CITRIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), DEXTROSE, CALCIUM SULFATE, AND FUMARIC ACID.

The statement lists 42 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour [flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 1567438).

More Hostess cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Frosted Orange Flavored Cake with Creamy Filling Cupcakes37550 g333 mg
Apple Fruit Pies37525.83 g417 mg
Iced Devil's Food Cake with Creamy Filling, Iced Devil's37547.22 g347 mg
Cream Cheese Pound Cake37425.25 g293 mg
Red Velvet Cup Cakes37848.89 g289 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hostess Greek Yogurt Cakes?

150 per 1 cake (40g) serving, and 375 per 100 g.

How much sodium is in Hostess Greek Yogurt Cakes?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hostess Brands, LLC submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov