Spaans · Cakes, Cupcakes, Snack Cakes
Russian Tea Cakes
A 2 cookies, per container about (28.4g) serving of Russian Tea Cakes by Spaans has 150 calories, 5g of sugars and 85mg of sodium, as submitted by Spaans Cookie Company Inc. to USDA (FoodData Central 2009217, record updated Apr 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 2009217, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spaans Cookie Company Inc. submitted to USDA, for the declared 28.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038749600267
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 9% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 35% carbohydrate, 60% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.6 g | 31.8 g | 9% |
| Sodium | 299 mg | 289 mg | 54% |
| Protein | 7 g | 3.7 g | 95% |
| Calories | 528 | 386 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cakes in this aisle
1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 715 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Two-bite, Vanilla Cupcakes TWO-BITE | 239 mg | 423 |
| Spring Chocolate & Vanilla Cupcakes SWEET P'S BAKE SHOP | 239 mg | 423 |
| Cupcakes, Chocolate & Vanilla NOT A BRANDED ITEM | 239 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BUTTER, ALMONDS, COATING SUGAR, POWDERED SUGAR, MACADAMIA NUTS, VANILLA, SALT.
The statement lists 8 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.
Source: the ingredient statement Spaans Cookie Company Inc. submitted to USDA (FoodData Central 2009217).
Questions about this product
How many calories are in Spaans Russian Tea Cakes?
150 per 2 cookies, per container about (28.4g) serving, and 528 per 100 g.
How much sodium is in Spaans Russian Tea Cakes?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spaans Cookie Company Inc. submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov