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Spaans nutrition facts

USDA's branded food database lists 19 Spaans products from Spaans Cookie Company Inc. in 2 categories; the most are cookies and biscuits (18). Of the 19 with a measured place in their category, 5 have less sugar per 100 g than the category's median and 16 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Spaans against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cookies and Biscuits1867.9 g vs 32.1 g54 vs 300 mg3.6 g vs 5.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Spaans products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Russian Tea CakesCakes, Cupcakes, Snack Cakes52817.6 g (9%)299 mg (54%)
CookiesCookies and Biscuits50025.0 g (25%)304 mg (52%)
Meringue Cookies, CocoaCookies and Biscuits28667.9 g (100%)54 mg (5%)
Meringue Cookies, MochaCookies and Biscuits28667.9 g (100%)54 mg (5%)
Meringue Cookies, VanillaCookies and Biscuits28667.9 g (100%)54 mg (5%)
Spaans, Dulce De Leche Meringue CookiesCookies and Biscuits38788.0 g (100%)70 mg (6%)
Spaans, Holiday Cookie KitCookies and Biscuits41951.2 g (96%)209 mg (28%)
Spaans, Meringue Cookie, VanillaCookies and Biscuits28667.9 g (100%)54 mg (5%)
Spaans, Meringue Cookies, Butter PecanCookies and Biscuits28266.9 g (100%)53 mg (4%)
Spaans, Meringue Cookies, Chocolate, StrawberryCookies and Biscuits35288.0 g (100%)70 mg (6%)
Spaans, Meringue Cookies, Lemon BurstCookies and Biscuits28667.9 g (100%)54 mg (5%)
Spaans, Meringue Cookies, LemonCookies and Biscuits28667.9 g (100%)54 mg (5%)
Spaans, Meringue Cookies, PeppermintCookies and Biscuits28667.9 g (100%)54 mg (5%)
Spaans, Meringue Cookies, RaspberryCookies and Biscuits28667.9 g (100%)54 mg (5%)
Spaans, Meringue Cookies, Vanilla BouquetCookies and Biscuits28667.9 g (100%)54 mg (5%)
Spaans, Nut CookiesCookies and Biscuits4640 g (0%)250 mg (37%)
Spaans, Spiced Cocoa and Marshmallow Meringue CookiesCookies and Biscuits28667.9 g (100%)54 mg (5%)
Spaans, Sugar Free Cookies, PeppermintCookies and Biscuits4290 g (0%)214 mg (29%)
Spaans, Sugar Free Spiced Windmill CookiesCookies and Biscuits4230 g (0%)317 mg (55%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov