Spaans · Cookies and Biscuits
Spaans, Meringue Cookie, Vanilla
A 15 cookies (28g) serving of Spaans, Meringue Cookie, Vanilla has 80 calories, 19g of sugars and 15mg of sodium, as submitted by Spaans Cookie Company Inc. to USDA (FoodData Central 1866560, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1866560, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spaans Cookie Company Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 038749700158
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than nearly all of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 67.9 g | 32.1 g | 100% |
| Sodium | 54 mg | 300 mg | 5% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 286 | 464 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other meringue in this aisle
77 of the 13,787 cookies and biscuits products are named meringue. Per 100 g their median is 286 calories, 54 mg of sodium and 3.5 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppermint Flavored Meringue OOOMERINGUES | 43 mg | 429 |
| Looka Patisserie, Macaron Meringue Cookies, Vanilla LOOKA PATISSERIE | 39 mg | 447 |
| Cinnamon Spice Flavored Meringue OOMERINGUES | 31 mg | 406 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meringue", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, EGG WHITES, NATURAL FLAVOR.
The statement lists 3 ingredients at the top level, beginning with Sugar, Egg Whites, Natural Flavor.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Spaans Cookie Company Inc. submitted to USDA (FoodData Central 1866560).
More Spaans cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spaans, Meringue Cookies, Butter Pecan | 282 | 66.9 g | 53 mg |
| Spaans, Meringue Cookies, Chocolate, Strawberry | 352 | 88.03 g | 70 mg |
| Spaans, Dulce De Leche Meringue Cookies | 387 | 88.03 g | 70 mg |
| Spaans, Holiday Cookie Kit | 419 | 51.16 g | 209 mg |
| Spaans, Sugar Free Spiced Windmill Cookies | 423 | 0 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spaans, Meringue Cookie, Vanilla?
80 per 15 cookies (28g) serving, and 286 per 100 g.
How much sodium is in Spaans, Meringue Cookie, Vanilla?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spaans Cookie Company Inc. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov