The Tamale Store · Frozen Appetizers and Hors D'oeuvres
Green Corn & Cream Cheese Tamales
A 85.1g serving of Green Corn & Cream Cheese Tamales by The Tamale Store has 180 calories, 2g of sugars and 360mg of sodium, as submitted by A.R. Creations Inc. to USDA (FoodData Central 2506934, record updated Dec 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2506934, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that A.R. Creations Inc. submitted to USDA, for the declared 85.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 640522658435
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 36% carbohydrate, 57% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 58% |
| Sodium | 423 mg | 490 mg | 35% |
| Protein | 3.5 g | 10 g | 3% |
| Calories | 212 | 231 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other tamales in this aisle
53 of the 4,401 frozen appetizers and hors d'oeuvres products are named tamales. Per 100 g their median is 204 calories, 458 mg of sodium and 6.3 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cuban Style Tamales GOYA | 336 mg | 207 |
| Green Chile & Cheese Mini Tamales ARCHER FARMS | 328 mg | 258 |
| Jalapeno & Cheese Tamales TUCSON TAMALE | 324 mg | 232 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamales", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN MASA (CORN, LIME), CANOLA OIL, GREEN CHILES, SALT, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), OLIVE OIL, GARLIC, ONION, CELERY, SUGAR, PAPRIKA, CHILI POWDER, SPICES.
The statement lists 14 ingredients at the top level, beginning with Water, Corn Masa (corn, Lime). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2022), not the label on the shelf today.
Source: the ingredient statement A.R. Creations Inc. submitted to USDA (FoodData Central 2506934).
Questions about this product
How many calories are in The Tamale Store Green Corn & Cream Cheese Tamales?
180 per 85.1g serving, and 212 per 100 g.
How much sodium is in The Tamale Store Green Corn & Cream Cheese Tamales?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record A.R. Creations Inc. submitted to USDA, last updated Dec 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov