Dierbergs · Deli Salads
Grilled Chicken Garden Veggie Salad with Ranch Dressing
A 230g serving of Grilled Chicken Garden Veggie Salad with Ranch Dressing by Dierbergs has 340 calories, 5g of sugars and 660mg of sodium, as submitted by Dierberg's Markets, Inc. to USDA (FoodData Central 2274024, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274024, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dierberg's Markets, Inc. submitted to USDA, for the declared 230g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023933933214
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 31% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 20% carbohydrate, 63% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 3.7 g | 31% |
| Sodium | 287 mg | 372 mg | 29% |
| Protein | 6.5 g | 4.7 g | 64% |
| Calories | 148 | 193 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other dressing in this aisle
81 of the 1,182 deli salads products are named dressing. Per 100 g their median is 190 calories, 346 mg of sodium and 5.1 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southern Shredded Cabbage & Carrots in a Seasoned Dressing Coleslaw SIGNATURE CAFE | 227 mg | 127 |
| Sesame Chopped Salad with Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, and Sesame Seeds with Sesame Dressing RALEY'S | 225 mg | 95 |
| Turkey Cobb Salad with Smoked Turkey, Hard-boiled Egg, and Ranch Dressing FARMER'S FRIDGE | 218 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF SALT, DISTILLED VINEGAR, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM.), GRILLED CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, NATURAL FLAVORS), TOMATO, CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)] SUGAR, YEAST, SALT 2% OR LESS OF GARLIC*, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], MILK WHEY, ROMANO CHEESE FROM COW'S MILK [PASTEURIZED PART, SKIM MILK, CULTURES, ENZYMES, SALT], ENZYME MODIFIED ROMANO CHEESE [PASTEURIZED COW'S MILK, CLTURES, SALT, ENZYMES], MALTODEXTRIN, YEAST EXTRACT, PARSLEY*, AUTOLYZED YEAST, ONION*, ENZYME MODIFIED CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS [CONTAINS MILK], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], ENZYMES, *DEHYDRATED), CUCUMBER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], ANTI CAKING AGENT [POTATO STARCH, CORN STARCH, POWDERED CELLULOSE], NATAMYCIN [A NATURAL MOLD INHIBITOR.]).
The statement lists 7 ingredients at the top level, beginning with Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey. Its own allergen line reads: "Contains MILK], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], ENZYMES, *DEHYDRATED), CUCUMBER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], ANTI CAKING AGENT [POTATO STARCH, CORN STARCH, POWDERED CELLULOSE], NATAMYCIN [A NATURAL MOLD INHIBITOR". For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Dierberg's Markets, Inc. submitted to USDA (FoodData Central 2274024).
Questions about this product
How many calories are in Dierbergs Grilled Chicken Garden Veggie Salad with Ranch Dressing?
340 per 230g serving, and 148 per 100 g.
How much sodium is in Dierbergs Grilled Chicken Garden Veggie Salad with Ranch Dressing?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dierberg's Markets, Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov