Raley's · Deli Salads
Sesame Chopped Salad with Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, and Sesame Seeds with Sesame Dressing
One container (432g) serving of Sesame Chopped Salad with Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, and Sesame Seeds with Sesame Dressing by Raley's has 410 calories, 24g of sugars and 970mg of sodium, as submitted by Raley's to USDA (FoodData Central 2630174, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630174, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 432g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567047133
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 67% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 62% carbohydrate, 19% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 3.7 g | 67% |
| Sodium | 225 mg | 372 mg | 18% |
| Protein | 4.6 g | 4.7 g | 50% |
| Calories | 95 | 193 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other slaw in this aisle
139 of the 1,182 deli salads products are named slaw. Per 100 g their median is 145 calories, 240 mg of sodium and 1 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deli Classic Cole Slaw BROOKSHIRE'S | 179 mg | 123 |
| Cole Slaw, Original FOOD LION | 170 mg | 120 |
| Homestyle Coleslaw MEMBER'S MARK | 170 mg | 170 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slaw", one per barcode.
What is in it
Ingredients (as submitted): ASIAN SLAW BLEND (GREEN CABBAGE, NAPA CABBAGE, CARROT, CELERY, RED CABBAGE, GREEN ONION), BAKED CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, FULLY REFINED SOYBEAN OIL, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO RETARD SPOILAGE, XANTHAN GUM, POTASSIUM CARBONATE, SODIUM CARBONATE, YELLOW 5, YELLOW 6), FULLY COOKED OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, FOOD STARCH, SALT, YEAST EXTRACT, TORULA YEAST), SESAME DRESSING (SUGAR, WATER SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, RED WINE VINEGAR, WHITE DISTILLED VINEGAR, GINGER, MOLASSES, APPLE CIDER VINEGAR, SESAME OIL, CORN STARCH, SESAME SEED, SOYBEAN OIL, GARLIC, XANTHAN GUM), CARROT, RED CABBAGE, WATERMELON RADISHES, WONTON STRIPS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), CANOLA AND/OR SOYBEAN OIL CORNSTARCH, SALT, SODIUM BENZOATE [PRESERVATIVE]), GREEN ONION, BLACK SESAME SEEDS.
The statement lists 2 ingredients at the top level, beginning with Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2630174).
More Raley's deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tender Beets, Onion, and Fennel in a Rich Balsamic Dressing Salad | 99 | 7.04 g | 88 mg |
| Ancient Grain Salad | 134 | 4.09 g | 108 mg |
| Bean and Roasted Corn Salad | 144 | 2.01 g | 124 mg |
| Garden Pasta Salad Rotini Pasta with Tomatoes, Kalamata Olives, Provolone Cheese, Green and Red Bell Peppers | 183 | 1.83 g | n/a |
| Tuna Salad | 210 | 0 g | 490 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Sesame Chopped Salad with Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, and Sesame Seeds with Sesame Dressing?
410 per 1 container (432g) serving, and 95 per 100 g.
How much sodium is in Raley's Sesame Chopped Salad with Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, and Sesame Seeds with Sesame Dressing?
970mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov