Raley's · Deli Salads
Tender Beets, Onion, and Fennel in a Rich Balsamic Dressing Salad
A 10 oz (284g) serving of Tender Beets, Onion, and Fennel in a Rich Balsamic Dressing Salad by Raley's has 280 calories, 20g of sugars and 250mg of sodium, as submitted by Raley's to USDA (FoodData Central 2307590, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2307590, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567623054
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 75% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 36% carbohydrate, 59% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 3.7 g | 75% |
| Sodium | 88 mg | 372 mg | 4% |
| Protein | 1.4 g | 4.7 g | 13% |
| Calories | 99 | 193 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED BEETS (BEETS, WATER), ONIONS, FENNEL, EXPELLER PRESSED CANOLA OIL, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC (GARLIC, EXPELLER PRESSED CANOLA OIL), SALT, BLACK PEPPER.
The statement lists 9 ingredients at the top level, beginning with Cooked Beets (beets, Water), Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2307590).
More Raley's deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Chopped Salad with Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, and Sesame Seeds with Sesame Dressing | 95 | 5.56 g | 225 mg |
| Ancient Grain Salad | 134 | 4.09 g | 108 mg |
| Bean and Roasted Corn Salad | 144 | 2.01 g | 124 mg |
| Garden Pasta Salad Rotini Pasta with Tomatoes, Kalamata Olives, Provolone Cheese, Green and Red Bell Peppers | 183 | 1.83 g | n/a |
| Tuna Salad | 210 | 0 g | 490 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Tender Beets, Onion, and Fennel in a Rich Balsamic Dressing Salad?
280 per 10 oz (284g) serving, and 99 per 100 g.
How much sodium is in Raley's Tender Beets, Onion, and Fennel in a Rich Balsamic Dressing Salad?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov