GetFoodFacts

Lidl · Frozen Appetizers and Hors D'oeuvres

Grilled Chicken Strips

A 3 oz (84g) serving of Grilled Chicken Strips by Lidl has 100 calories, less than 1g of sugars and 540mg of sodium, as submitted by Lidl to USDA (FoodData Central 2642689, record updated Aug 30, 2023).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 540mg23%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 19g38%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lidl submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

4056489808350
UPC
4056489808350
Category
Frozen Appetizers and Hors D'oeuvres
Records
1 under this UPC

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 36% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 8% carbohydrate, 18% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Grilled Chicken Strips against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.8 g36%
Sodium643 mg490 mg77%
Protein22.6 g10 g99%
Calories1192313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other chicken in this aisle

1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 1,102 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Little Jammin' Chicken Sliders KIDFRESH514 mg186
Chicken Avocado Bites DON MIGUEL513 mg239
Buffalo Style Chicken Pockets Spicy Buffalo-style in a Toasted Crust MIKEY'S513 mg265

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, SALT, YEAST EXTRACT, SUNFLOWER OIL, SUGAR, SOY PROTEIN CONCENTRATE, CARAMELIZED SUGAR, NATURAL FLAVORS, NATURAL SMOKE FLAVORS, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, XANTHAN GUM, CORN STARCH, GUAR GUM, SPICE.

The statement lists 18 ingredients at the top level, beginning with Chicken Breast Meat with Rib Meat, Water, Contains 2% or Less of Sodium Phosphates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.

Source: the ingredient statement Lidl submitted to USDA (FoodData Central 2642689).

More Lidl frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cream Cheese Stuffed Jalapenos24112.05 g386 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lidl Grilled Chicken Strips?

100 per 3 oz (84g) serving, and 119 per 100 g.

How much sodium is in Lidl Grilled Chicken Strips?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lidl submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov