Branded Food · GIOVANNI RANA

Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken…

According to USDA FoodData Central (FDC ID 1724962, data refreshed August 2026), nutrition facts per 171g serving, sourced verbatim.

299
Caloriesmoderate density
15.0g
Proteinhigh · 30% DV
25.0g
Carbsmoderate · 9% DV
16.0g
Fathigh · 21% DV
299 calories per 171g serving

Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce contains 299 calories per 171g serving according to USDA FoodData Central. It has 15.0g of protein, 16.0g of fat, and 25.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 47% of USDA whole foods

The verdict

Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce carries 8.8g of protein per 100g, more than 47% of USDA whole foods.

8.8g
protein per 100g
Top 53%
protein vs USDA whole foods
175
calories per 100g
2.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce by GIOVANNI RANA contains 299 calories per 171g serving (175 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.0g of protein, 16.0g of fat, and 25.0g of carbohydrates per 171g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce is catalogued there as FDC ID 1724962, a branded food entry from GIOVANNI RANA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 610mg per 171g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 171g Amount per serving Calories 299 % Daily Value* Total Fat 16g 21% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 109mg 36% Sodium 610mg 27% Total Carbohydrate 25g 9% Dietary Fiber 1g 4% Total Sugars 4g Includes 1g Added Sugars 2% Protein 15g Vitamin D 0mcg 0% Calcium 125mg 10% Iron 1mg 6% Potassium 221mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 171g serving · 175 kcal per 100g basis

Macro Breakdown

299
Calories per 171g serving
175 kcal per 100g (USDA basis)
0%100%15of 2,000 kcal
299 kcal = 15% of FDA 2,000 kcal Daily Value
P: 15.0gF: 16.0gC: 25.0g
15.0g
Protein
30% DV
16.0g
Total Fat
21% DV
25.0g
Carbs
9% DV
1.0g
Fiber
4% DV
4.0g
Sugar
no FDA DV
610mg
Sodium
27% DV

Values shown per 171g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce ranks on protein

Its 8.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce vs every USDA reference food

USDA reference (whole) foods with a protein value

9 47th percentile higher than 47% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.6 G
5%
Energy 175 KCAL
Fiber, total dietary 0.60 G
2%
Protein 8.8 G
18%
Total Sugars 2.3 G
Total lipid (fat) 9.4 G
12%

Vitamins

Nutrient Amount % DV
Sugars, added 0.60 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG
6%
Iron, Fe 1 MG
3%
Potassium, K 129 MG
3%
Sodium, Na 357 MG
16%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 64 MG
21%
Fatty acids, total saturated 5.8 G
29%
Fatty acids, total trans 0.00 G

Key takeaways

  • Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce delivers 15.0g of protein per 100g, more than 47% of USDA whole foods. See the protein ranking
  • It carries 299 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce?
Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce contains 299 calories per 171g serving (175 cal per 100g basis, USDA storage). It has 15.0g of protein, 16.0g of fat, and 25.0g of carbohydrates.
What are the macros in Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce?
Per 171g serving, Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce has 15.0g protein (20% of calories), 16.0g fat, and 25.0g carbs. Fiber: 1.0g. Sugar: 4.0g.
How much sodium is in Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce?
Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce contains 610mg of sodium per 171g serving, which is 27% of the recommended daily limit (2,300mg).
Is Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce high in fiber?
Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce contains 1.0g of dietary fiber per 171g serving, which is 4% of the daily recommended value (28g).
Is Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce keto-friendly?
Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce has 25.0g of carbs per 171g serving (33% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce good for a diet?
Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce has 299 calories per 171g serving. Fat content: 16.0g.
How does Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce compare to other foods?
Giovanni Rana Grilled White Chicken Fettuccine Alfredo Sauce Signature Meal Kit, Grilled White Chicken Fettuccine Alfredo Sauce provides 299 calories and 15.0g protein per 171g serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1724962) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 171g serving for this product, the headline values (calories, macros) are multiplied by 171/100 = 1.710 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

Embed this widget

Copy this snippet to embed a live-linked card on your own site.

Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.