Pam · Vegetable and Cooking Oils
Grilling Grillades No-stick Cooking Spray
A 0.125 tsp (0.5g) serving of Grilling Grillades No-stick Cooking Spray by Pam has 0 calories and 10mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2578473, record updated May 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2578473, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 0.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064144033867
- Category
- Vegetable and Cooking Oils
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and cooking oils
Per 100 g, it has more sodium than nearly all of the 3,169 vegetable and cooking oils products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 2,000 mg | 0 mg | 100% |
| Protein | 0 g | 0 g | 0% |
| Calories | 800 | 800 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,169 products, one per barcode.
Other stick in this aisle
164 of the 3,169 vegetable and cooking oils products are named stick. Per 100 g their median is 0 calories, 0 mg of sodium and 0 g of protein; 163 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grill Spray For No-stick Grilling WEBER | 571 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stick", one per barcode.
What is in it
Ingredients (as submitted): PALM OIL, MONOSODIUM SALTS OF PHOPHORYLATED MONO- AND DIGLYCERIDES, DIMETHYLPOLYSILOXANE, ISOBUTANE & PROPANE AS PROPELLANTS.
The statement lists 4 ingredients at the top level, beginning with Palm Oil, Monosodium Salts of Phophorylated Mono- and Diglycerides, Dimethylpolysiloxane. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2578473).
More Pam vegetable and cooking oils
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Canola Oil No-stick Cooking Spray | 833 | n/a | 0 mg |
| Original No-stick Cooking Spray | 0 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pam Grilling Grillades No-stick Cooking Spray?
0 per 0.125 tsp (0.5g) serving, and 800 per 100 g.
How much sodium is in Pam Grilling Grillades No-stick Cooking Spray?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated May 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov