Cumberland Farms · Candy
Groovy Gummy Mix-up
A 16 pieces (30g) serving of Groovy Gummy Mix-up by Cumberland Farms has 90 calories, 13g of sugars and 10mg of sodium, as submitted by Cumberland Farms Dairy Inc to USDA (FoodData Central 1950114, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1950114, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cumberland Farms Dairy Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042704045826
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 13% of the 19,635 candy products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 57.9 g | 13% |
| Sodium | 33 mg | 50 mg | 40% |
| Protein | 3.3 g | 2 g | 60% |
| Calories | 300 | 375 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other gummy in this aisle
1,145 of the 19,635 candy products are named gummy. Per 100 g their median is 333 calories, 33 mg of sodium and 5 g of protein; 518 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gummy Berries FRUITEE GUMMEE | 26 mg | 359 |
| Gummy Candy, Sour EMOJI | 26 mg | 342 |
| Sour Neon Gummy Worms WEGMANS | 26 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gummy", one per barcode.
What is in it
Ingredients (as submitted): RED GUMMY RASPBERRIES [CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, ARTIFICIAL FLAVOR, PECTIN, VEGETABLE OIL (COCONUT, CANOLA), CARNAUBA WAX, ARTIFICIAL COLOR RED 40.] BLUE GUMMY RASPBERRIES [CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, ARTIFICIAL FLAVOR, PECTIN, VEGETABLE OIL (COCONUT, CANOLA), CARNAUBA WAX, ARTIFICIAL COLOR BLUE 1 .] GUMMY BEARS [CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, VEGETABLE OIL (COCONUT, CANOLA), CARNAUBA WAX, ARTIFICIAL COLORS YELLOW 5, RED 40, YELLOW 6, BLUE 1 .] MINI GUMMY WORMS [CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, VEGETABLE OIL (COCONUT, CANOLA), CARNAUBA WAX, ARTIFICIAL COLORS RED 40, YELLOW 5, YELLOW 6, BLUE 1 .]
The statement lists 1 ingredient at the top level, beginning with Red Gummy Raspberries [corn Syrup, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Cumberland Farms Dairy Inc submitted to USDA (FoodData Central 1950114).
Questions about this product
How many calories are in Cumberland Farms Groovy Gummy Mix-up?
90 per 16 pieces (30g) serving, and 300 per 100 g.
How much sodium is in Cumberland Farms Groovy Gummy Mix-up?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cumberland Farms Dairy Inc submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov