Rumiano Cheese Co. · Cheese
Gruyere Natural Cheese
One slice (24g) serving of Gruyere Natural Cheese by Rumiano Cheese Co. has 80 calories, 0g of sugars and 190mg of sodium, as submitted by Rumiano Cheese Co. to USDA (FoodData Central 1898731, record updated Apr 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 1898731, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rumiano Cheese Co. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811355003437
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 75% of them.
Where the calories come from: 5% carbohydrate, 63% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 792 mg | 643 mg | 75% |
| Protein | 29.2 g | 21.4 g | 95% |
| Calories | 333 | 357 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other gruyere in this aisle
43 of the 15,853 cheese products are named gruyere. Per 100 g their median is 393 calories, 607 mg of sodium and 28.6 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Fondue with Gruyere Aop & Emmentaler Aop Cheeses SIGNATURE RESERVE | 614 mg | 228 |
| Alpenhaus, Swiss Gruyere Cheese ALPENHAUS | 607 mg | 393 |
| Emmi, Le Gruyere, Gruyere Cheese, Mild EMMI | 607 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gruyere", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
The statement lists 4 ingredients at the top level, beginning with Pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.
Source: the ingredient statement Rumiano Cheese Co. submitted to USDA (FoodData Central 1898731).
Next questions
- Everything Rumiano Cheese Co. submits (48 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Rumiano Cheese Co. Gruyere Natural Cheese?
80 per 1 slice (24g) serving, and 333 per 100 g.
How much sodium is in Rumiano Cheese Co. Gruyere Natural Cheese?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rumiano Cheese Co. submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov