Trios · Pre-Packaged Fruit and Vegetables
Guacamole Dip with Carrots, Celery & Chili Lime Tortilla Chips
A 91g serving of Guacamole Dip with Carrots, Celery & Chili Lime Tortilla Chips by Trios has 160 calories, 1g of sugars and 350mg of sodium, as submitted by Five Star Gourmet Foods Inc. to USDA (FoodData Central 2399274, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2399274, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Five Star Gourmet Foods Inc. submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859216007934
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 19% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 38% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 2.4 g | 19% |
| Sodium | 385 mg | 29 mg | 96% |
| Protein | 2.2 g | 1.8 g | 59% |
| Calories | 176 | 43 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other carrots in this aisle
507 of the 5,553 pre-packaged fruit and vegetables products are named carrots. Per 100 g their median is 41 calories, 76 mg of sodium and 1.3 g of protein; 497 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hummus, Carrots, Flatbread Squares, Celery, and Grape Tomatoes Snack Box, Veggie & Hummus TAYLOR FARMS | 304 mg | 141 |
| Mediterranean Robust Escarole, Endive, Radicchio, Shredded Broccoli Stalks, Sweet Carrots, Shredded Cauliflower Stalks, Zesty Red Cabbage, Herb Seasoned Flatbread Strips, Feta Cheese, Basil Balsamic Dressing Chopped Complete Salad Kit READY PAC FOODS | 300 mg | 140 |
| Hawaiian Green Cabbage, Red Cabbage, Pineapple Hawaiian Dressing, Carrots, Tropical Seasoning Slawesome! Kit DOLE | 300 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): GUACAMOLE DIP (HASS AVOCADOS, ONION, TOMATO, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT), BABY CARROTS, CHILI LIME CORN CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURE NONFAT MILK, LACTIC ACID, CITRIC ACID], MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS W/ ADDED LIME OIL], EXTRACTS OF PAPRIKA [FOR COLOR]), CELERY.
The statement lists 4 ingredients at the top level, beginning with Guacamole Dip (hass Avocados, Onion, Tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Five Star Gourmet Foods Inc. submitted to USDA (FoodData Central 2399274).
More Trios pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Corn Dip with Carrots, Celery & Pretzel Sticks | 155 | 3.57 g | 512 mg |
| Edamame Hummus with Carrots, Celery & Pita Chips | 148 | 2.47 g | 358 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trios Guacamole Dip with Carrots, Celery & Chili Lime Tortilla Chips?
160 per 91g serving, and 176 per 100 g.
How much sodium is in Trios Guacamole Dip with Carrots, Celery & Chili Lime Tortilla Chips?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Five Star Gourmet Foods Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov