Trios · Pre-Packaged Fruit and Vegetables
Sweet Corn Dip with Carrots, Celery & Pretzel Sticks
A 84g serving of Sweet Corn Dip with Carrots, Celery & Pretzel Sticks by Trios has 130 calories, 3g of sugars and 430mg of sodium, as submitted by Five Star Gourmet Foods Inc. to USDA (FoodData Central 2150266, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2150266, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Five Star Gourmet Foods Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859216007927
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 63% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.4 g | 63% |
| Sodium | 512 mg | 29 mg | 98% |
| Protein | 3.6 g | 1.8 g | 88% |
| Calories | 155 | 43 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other carrots in this aisle
507 of the 5,553 pre-packaged fruit and vegetables products are named carrots. Per 100 g their median is 41 calories, 76 mg of sodium and 1.3 g of protein; 505 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Teriyaki Veggies and Sauce Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrots, Pea Pods with Teriyaki Sauce Stir Fry Kits AHOLD | 409 mg | 64 |
| Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, and Carrots with Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, and Dried Sweet Corn Salad Kit GIANT EAGLE | 390 mg | 160 |
| Chef Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese, Carrots and Ranch Dressing Salad Kit SIGNATURE SELECT | 390 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): CORN DIP (CORN [SWEET CORN, WATER, SUGAR, SALT], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECT QUALITY}, NATURAL FLAVORS], GRANULATED ONION, SEA SALT, GRANULATED GARLIC, CULTURED DEXTROSE, SPICE), BABY CARROTS, PRETZEL STICKS ((ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], YEAST), CELERY.
The statement lists 3 ingredients at the top level, beginning with Corn Dip (corn [sweet Corn, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Five Star Gourmet Foods Inc. submitted to USDA (FoodData Central 2150266).
More Trios pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Edamame Hummus with Carrots, Celery & Pita Chips | 148 | 2.47 g | 358 mg |
| Guacamole Dip with Carrots, Celery & Chili Lime Tortilla Chips | 176 | 1.1 g | 385 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trios Sweet Corn Dip with Carrots, Celery & Pretzel Sticks?
130 per 84g serving, and 155 per 100 g.
How much sodium is in Trios Sweet Corn Dip with Carrots, Celery & Pretzel Sticks?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Five Star Gourmet Foods Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov