Lala · Yogurt
Guanabana Yogurt Smoothie with Probiotics
One cup (240ml) serving of Guanabana Yogurt Smoothie with Probiotics by Lala has 140 calories, 19g of sugars and 100mg of sodium, as submitted by Lala U.S., Inc. to USDA (FoodData Central 2159852, record updated May 6, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2471734.
Values for the declared serving and per 100 g. FoodData Central 2159852, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lala U.S., Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819393020997
- Category
- Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 36% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 73% carbohydrate, 10% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.9 g | 9.3 g | 36% |
| Sodium | 42 mg | 47 mg | 39% |
| Protein | 2.5 g | 4.4 g | 7% |
| Calories | 58 | 82 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other probiotics in this aisle
40 of the 6,425 yogurt products are named probiotics. Per 100 g their median is 63 calories, 42 mg of sodium and 3 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt GoodBelly | 27 mg | 93 |
| Cathedral Cove Naturals Coconut Yoghurt with Organic Mixed Berries And Probiotics 500g Cathedral Cove Naturals | 10 mg | 165 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "probiotics", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, GUANABANA PUREE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Grade a Pasteurized Cultured Low Fat Milk, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.
Source: the ingredient statement Lala U.S., Inc. submitted to USDA (FoodData Central 2159852).
More Lala yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical Mango Yogurt Smoothie with Probiotics | 58 | 7.92 g | 42 mg |
| Harvest Peach Yogurt Smoothie with Probiotics | 58 | 7.92 g | 48 mg |
| Prune Cereal Yogurt Smoothie with Probiotics | 58 | 7.73 g | 41 mg |
| Guanabana Yogurt Smoothie | 58 | 8.7 g | 41 mg |
| Wild Strawberry Yogurt Smoothie with Probiotics | 58 | 7.73 g | 43 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lala Guanabana Yogurt Smoothie with Probiotics?
140 per 1 cup (240ml) serving, and 58 per 100 g.
How much sodium is in Lala Guanabana Yogurt Smoothie with Probiotics?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lala U.S., Inc. submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov