Guggisberg · Cheese
Guggisberg, Farmer's Cheese
One oz (28g) serving of Guggisberg, Farmer's Cheese has 110 calories, 0g of sugars and 170mg of sodium, as submitted by Guggisberg Cheese, Inc. to USDA (FoodData Central 2058273, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2058273, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Guggisberg Cheese, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 710917361070
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 607 mg | 643 mg | 29% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other farmer in this aisle
61 of the 15,853 cheese products are named farmer. Per 100 g their median is 250 calories, 393 mg of sodium and 17.9 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Scandic Farmer Cheese MARKETIME FOODS | 482 mg | 357 |
| Guatemalan Style Farmers Cheese EL VIAJERO | 482 mg | 321 |
| Farmers Cheese DUPONT CHEESE | 476 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "farmer", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CULTURES, SALT AND ENZYMES
The statement lists 3 ingredients at the top level, beginning with Pasteurized Milk, Cultures, Salt and Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Guggisberg Cheese, Inc. submitted to USDA (FoodData Central 2058273).
More Guggisberg cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Thunder Jack Cheese | 357 | 0 g | 679 mg |
| Spicy Beer Cheese Spread | 357 | 7.14 g | 750 mg |
| Sharp Cheddar Cheese Spread | 357 | 7.14 g | n/a |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Guggisberg, Farmer's Cheese?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Guggisberg, Farmer's Cheese?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Guggisberg Cheese, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov