Fresh Lock · Candy
Gummi Worms
A 3 pieces (30g) serving of Gummi Worms by Fresh Lock has 90 calories, 13g of sugars and 10mg of sodium, as submitted by Torn & Glasser Inc to USDA (FoodData Central 1979038, record updated Apr 8, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2580094.
Values for the declared serving and per 100 g. FoodData Central 1979038, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Torn & Glasser Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072488998223
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 13% of the 19,635 candy products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 57.9 g | 13% |
| Sodium | 33 mg | 50 mg | 40% |
| Protein | 3.3 g | 2 g | 60% |
| Calories | 300 | 375 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other worms in this aisle
428 of the 19,635 candy products are named worms. Per 100 g their median is 316 calories, 36 mg of sodium and 5 g of protein; 189 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sour Neon Gummy Worms WEGMANS | 26 mg | 385 |
| Orchard Snacks, Sour Gummy Worms ORCHARD SNACKS | 26 mg | 385 |
| Flave!, Sour Neon Gummy Worms FLAVE! | 25 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "worms", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP (FROM CORN), SUGAR (FROM BEETS), WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN (DERIVED FROM FRUIT), VEGETABLE OIL (COCONUT, CANOLA) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1.
The statement lists 12 ingredients at the top level, beginning with Corn Syrup (from Corn), Sugar (from Beets), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Torn & Glasser Inc submitted to USDA (FoodData Central 1979038).
More Fresh Lock candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sour Gummi Bears | 300 | 46.67 g | 33 mg |
| Gummi Wreaths Christmas Candy | 310 | 48.28 g | 52 mg |
| Crystallized Ginger Slices | 333 | 76.67 g | 17 mg |
| Sour Gummi Worms Flavored Candy | 344 | 62.5 g | 0 mg |
| Salt Water Taffy | 400 | 53.33 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Lock Gummi Worms?
90 per 3 pieces (30g) serving, and 300 per 100 g.
How much sodium is in Fresh Lock Gummi Worms?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Torn & Glasser Inc submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov