GetFoodFacts

Catawba Candy Co. · Candy

Gummi Worms Candy

A 3 pieces (31g) serving of Gummi Worms Candy by Catawba Candy Co. has 100 calories, 17g of sugars and 10mg of sodium, as submitted by Family Dollar Stores Inc. to USDA (FoodData Central 2497316, record updated Feb 13, 2023).

Nutrition Facts

Serving size3 pieces (31g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 23g8%
Dietary Fiber 0g0%
Total Sugars 17g
Includes Added Sugars 17g34%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Family Dollar Stores Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0032251275517
UPC
032251275517
Category
Candy
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 42% of the 19,635 candy products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gummi Worms Candy against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars54.8 g57.9 g42%
Sodium32 mg50 mg40%
Protein6.5 g2 g86%
Calories32337514%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other worms in this aisle

428 of the 19,635 candy products are named worms. Per 100 g their median is 316 calories, 36 mg of sodium and 5 g of protein; 177 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Flave!, Sour Neon Gummy Worms FLAVE!25 mg300
Amport Foods, Neon Sour Worms Candy AMPORT FOODS25 mg300
2"" Mini Neon Worms ROUNDY'S25 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "worms", one per barcode.

What is in it

Ingredients (as submitted): CORN SYRUP, SUGAR, WHITE GRAPE JUICE FROM CONCENTRATE, GELATIN, CITRIC ACID, SORBITOL, NATURAL & ARTIFICIAL FLAVORS, CARNAUBA WAX, ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1).

The statement lists 9 ingredients at the top level, beginning with Corn Syrup, Sugar, White Grape Juice From Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2023), not the label on the shelf today.

Source: the ingredient statement Family Dollar Stores Inc. submitted to USDA (FoodData Central 2497316).

More Catawba Candy Co. candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sour Neon Gummi Worms Candy32358.06 g16 mg
Sour Neon Gummi Bears Candy32358.06 g32 mg
Juju Fish Candy32358.06 g48 mg
Gummi Bears Candy33353.33 g33 mg
Peach Gummi Rings Candy33362.96 g19 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Catawba Candy Co. Gummi Worms Candy?

100 per 3 pieces (31g) serving, and 323 per 100 g.

How much sodium is in Catawba Candy Co. Gummi Worms Candy?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Family Dollar Stores Inc. submitted to USDA, last updated Feb 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov