Rkt · Candy
Gummi Worms Mini Candy
A 7 pieces (31g) serving of Gummi Worms Mini Candy by Rkt has 90 calories, 13g of sugars and 15mg of sodium, as submitted by Eillien's Candies Inc. to USDA (FoodData Central 2533878, record updated Mar 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2533878, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eillien's Candies Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034952149210
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 11% of the 19,635 candy products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.9 g | 57.9 g | 11% |
| Sodium | 48 mg | 50 mg | 49% |
| Protein | 3.2 g | 2 g | 60% |
| Calories | 290 | 375 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other candy in this aisle
7,664 of the 19,635 candy products are named candy. Per 100 g their median is 367 calories, 33 mg of sodium and 0 g of protein; 4,407 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fini, Wiggly Worms Gummy Candy FINI | 38 mg | 333 |
| Tangyzangy, Twisties Candy, Sour Wild Berry TANGYZANGY | 38 mg | 325 |
| Gummy Candy, Apple KASUGAI | 38 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP (FROM CORN), SUGAR (FROM BEETS), WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN (DERIVED FROM FRUIT), VEGETABLE OIL (COCONUT, CANOLA) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1.
The statement lists 12 ingredients at the top level, beginning with Corn Syrup (from Corn), Sugar (from Beets), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 31, 2023), not the label on the shelf today.
Source: the ingredient statement Eillien's Candies Inc. submitted to USDA (FoodData Central 2533878).
More Rkt candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cherry Mini Juju Fish | 323 | 54.84 g | 32 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rkt Gummi Worms Mini Candy?
90 per 7 pieces (31g) serving, and 290 per 100 g.
How much sodium is in Rkt Gummi Worms Mini Candy?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eillien's Candies Inc. submitted to USDA, last updated Mar 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov