Mountain Man Nut & Fruit Co. · Candy
Gummy Bears
A 16 pieces (40g) serving of Gummy Bears by Mountain Man Nut & Fruit Co. has 190 calories, 19g of sugars and 10mg of sodium, as submitted by Mountain Man Nut & Fruit Co. to USDA (FoodData Central 1922083, record updated Mar 23, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 1958445.
Values for the declared serving and per 100 g. FoodData Central 1922083, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mountain Man Nut & Fruit Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019061193743
- Category
- Candy
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 22% of the 19,635 candy products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.5 g | 57.9 g | 22% |
| Sodium | 25 mg | 50 mg | 35% |
| Protein | 5 g | 2 g | 76% |
| Calories | 475 | 375 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bears in this aisle
657 of the 19,635 candy products are named bears. Per 100 g their median is 325 calories, 33 mg of sodium and 5 g of protein; 175 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spartan, Gummi Bears SPARTAN | 18 mg | 321 |
| Gummi Sour Bears RACHAEL'S | 18 mg | 153 |
| Gummy Bears MIRAVALLE | 18 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bears", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, GELATIN, CITRIC OR MALIC ACID, SORBITAL, NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40, YELLOW #6, YELLOW #5, BLUE #1, VEGETABLE OIL (COCONUT), CARNAUBA WAX (USED FOR ANTI STICKING)
The statement lists 12 ingredients at the top level, beginning with Corn Syrup, Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Mountain Man Nut & Fruit Co. submitted to USDA (FoodData Central 1922083).
Questions about this product
How many calories are in Mountain Man Nut & Fruit Co. Gummy Bears?
190 per 16 pieces (40g) serving, and 475 per 100 g.
How much sodium is in Mountain Man Nut & Fruit Co. Gummy Bears?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mountain Man Nut & Fruit Co. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov