Local · Candy
Gummy Worms
A 4 pieces (43g) serving of Gummy Worms by Local has 140 calories, 18g of sugars and 25mg of sodium, as submitted by Mountain Man Nut & Fruit Co. to USDA (FoodData Central 1922064, record updated Aug 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1922064, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mountain Man Nut & Fruit Co. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019061193774
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 11% of the 19,635 candy products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.9 g | 57.9 g | 11% |
| Sodium | 58 mg | 50 mg | 55% |
| Protein | 4.7 g | 2 g | 74% |
| Calories | 326 | 375 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other worms in this aisle
428 of the 19,635 candy products are named worms. Per 100 g their median is 316 calories, 36 mg of sodium and 5 g of protein; 291 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fini, Sour Worms Gummy Candy FINI GOLOSINAS ESPANA, S.L.U. | 42 mg | 333 |
| Gummi Worms KUM & GO | 42 mg | 306 |
| Gummi Worms EILLIEN'S | 42 mg | 306 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "worms", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, CITRIC ACID, APPLE JUICE FROM CONCENTRATE, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, COCONUT OIL, CARNAUBA WAX, ARTIFICIAL COLORS RED #40, YELLOW #5, BLUE #1.
The statement lists 13 ingredients at the top level, beginning with Corn Syrup, Sugar, Modified Food Starch (corn). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2017), not the label on the shelf today.
Source: the ingredient statement Mountain Man Nut & Fruit Co. submitted to USDA (FoodData Central 1922064).
More Local candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Neon Squiggles | 316 | 63.16 g | 53 mg |
| Slices, Orange | 349 | 55.81 g | 0 mg |
| Ginger Crystallized | 366 | 80.49 g | 61 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Local Gummy Worms?
140 per 4 pieces (43g) serving, and 326 per 100 g.
How much sodium is in Local Gummy Worms?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mountain Man Nut & Fruit Co. submitted to USDA, last updated Aug 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov