Verona Valley · Candy
Gummy Worms
A 4 pieces (40g) serving of Gummy Worms by Verona Valley has 130 calories, 18g of sugars and 10mg of sodium, as submitted by Bella Strada to USDA (FoodData Central 2044392, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2044392, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bella Strada submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 700598993783
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 17% of the 19,635 candy products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 57.9 g | 17% |
| Sodium | 25 mg | 50 mg | 35% |
| Protein | 5 g | 2 g | 76% |
| Calories | 325 | 375 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other worms in this aisle
428 of the 19,635 candy products are named worms. Per 100 g their median is 316 calories, 36 mg of sodium and 5 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Covered Gummi Worms GUMMI DIPPERS | 18 mg | 368 |
| Neon Worms NATURE'S GARDEN | 18 mg | 385 |
| Ferris, Wild Fruit Worms FERRIS | 18 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "worms", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, CITRIC ACID, APPLE JUICE CONCENTRATE, SODIUM CITRATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED #40, YELLOW #5, AND BLUE #1.
The statement lists 10 ingredients at the top level, beginning with Corn Syrup, Citric Acid, Apple Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Bella Strada submitted to USDA (FoodData Central 2044392).
More Verona Valley candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Verona Valley, Fruit Candy Slices | 311 | 57.78 g | 22 mg |
| Verona Valley, Fruit Slices | 341 | 26.83 g | 34 mg |
| Verona Valley, Sour Bears | 350 | 62.5 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Verona Valley Gummy Worms?
130 per 4 pieces (40g) serving, and 325 per 100 g.
How much sodium is in Verona Valley Gummy Worms?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bella Strada submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov