Brookshires · Candy
Gummy Worms
One oz (28g) serving of Gummy Worms by Brookshires has 90 calories, 16g of sugars and 0mg of sodium, as submitted by Brookshire Grocery Company to USDA (FoodData Central 2194331, record updated Nov 3, 2021).
Values for the declared serving and per 100 g. FoodData Central 2194331, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brookshire Grocery Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 9282575691
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 48% of the 19,635 candy products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.1 g | 57.9 g | 48% |
| Sodium | 0 mg | 50 mg | 0% |
| Protein | 3.6 g | 2 g | 67% |
| Calories | 321 | 375 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other worms in this aisle
428 of the 19,635 candy products are named worms. Per 100 g their median is 316 calories, 36 mg of sodium and 5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "worms", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, WHITE GRAPE JUICE FROM CONCENTRATE, GELATIN, CITRIC ACID, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, CARAUBA WAX, ARTIFICIAL COLORS INCLUDING (RED 40, YELLOW 6, YELLOW 5, BLUE 1).
The statement lists 9 ingredients at the top level, beginning with Sugar, Corn Syrup, White Grape Juice From Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2021), not the label on the shelf today.
Source: the ingredient statement Brookshire Grocery Company submitted to USDA (FoodData Central 2194331).
More Brookshires candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marshmallow Creme | 333 | 75 g | 42 mg |
| Gummi Bears | 333 | 46.15 g | 90 mg |
| Orange Slices | 333 | 66.67 g | 0 mg |
| Neon Worms Candy, Sour | 300 | 47.5 g | 25 mg |
| Marshmallows | 300 | 63.33 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brookshires Gummy Worms?
90 per 1 oz (28g) serving, and 321 per 100 g.
How much sodium is in Brookshires Gummy Worms?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brookshire Grocery Company submitted to USDA, last updated Nov 3, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov