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Getgo · Candy

Gummy Worms Gummi Candy

A 7 pieces (31g) serving of Gummy Worms Gummi Candy by Getgo has 90 calories, 13g of sugars and 15mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2590102, record updated May 30, 2023).

Nutrition Facts

Serving size7 pieces (31g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars 13g26%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.3mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034952051
UPC
030034952051
Category
Candy
Records
1 under this UPC

How it compares with other candy

Per 100 g, it has more sugar than 11% of the 19,635 candy products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 42 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 42 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 42 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 42 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 42 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 42 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 42 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 42 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gummy Worms Gummi Candy against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.9 g57.9 g11%
Sodium48 mg50 mg49%
Protein6.5 g2 g86%
Calories2903753%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other candy in this aisle

7,664 of the 19,635 candy products are named candy. Per 100 g their median is 367 calories, 33 mg of sodium and 0 g of protein; 4,407 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fini, Wiggly Worms Gummy Candy FINI38 mg333
Tangyzangy, Twisties Candy, Sour Wild Berry TANGYZANGY38 mg325
Gummy Candy, Apple KASUGAI38 mg325

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.

What is in it

Ingredients (as submitted): CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, VEGETABLE OIL (COCONUT OIL, CANOLA OIL), CARNAUBA WAX (TO PREVENT STICKING), RED #40, YELLOW #5, YELLOW #6, BLUE #1.

The statement lists 13 ingredients at the top level, beginning with Corn Syrup, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2590102).

More Getgo candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gummy Bears30047.5 g25 mg
Gummy Worms31642.11 g39 mg
Peach Rings Gummi Candy31748.78 g85 mg
Window Gummy Sharks32648.84 g93 mg
Sour Neon Worms33351.28 g103 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Getgo Gummy Worms Gummi Candy?

90 per 7 pieces (31g) serving, and 290 per 100 g.

How much sodium is in Getgo Gummy Worms Gummi Candy?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov